Mix gourmand
Packaged product Frugter Marque Repère
Mix gourmand contains 494 kcal per 100 g. A serving, 100 g (100 g) provides about 494 kcal.
Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 40 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for frugter (median 10 g)
- Fiber3,5 gin the lowest quarter of frugter (median 7,1 g)
- Sugars40 gabove the median for frugter (median 34 g)
- Fat33 gabove the median for frugter (median 24,1 g)
- Saturated fat2,9 gbelow the median for frugter (median 3,9 g)
- Sodium0 mgin the lowest quarter of frugter (median 40 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Marque Repère
- Barcode
- 3564706706767
- Label serving
- 100 g
- Category
- Blandet tørret frugt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins secs 40% mini. (raisins secs, huile de tournesol); noisettes sans peau grillées 24 % mini. ; cerneaux de noix de pécan décortiquées 10,5 % mini. ; myrtilles séchées sucrées 5,5% mini. (myrtilles, sucre, huile de tournesol). Traces de: arachides, gluten, autres fruits à coque, graines de sésame et soja. Malgré les soins apportés lors de son élaboration, ce produit peut contenir des brisures de coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange Bien-Être Grand Frais | 494 | 9,5 g | 41,5 g | 29,7 g |
| Mix tropical Life | 494 | 7 g | 47 g | 30 g |
| Mix Frutos Secos Continente | 494 | 13 g | 38 g | 30 g |
| Combinado MERCADONA | 494 | 14,4 g | 36 g | 31,3 g |
| Mélange salade bio Maison Orset Bio | 494 | 13 g | 34 g | 32 g |
| Mélange Fruits Secs Denner | 495 | 13 g | 36 g | 31 g |
| Mélange Graines & Fruits DACO BELLO | 493 | 13 g | 42 g | 29 g |
| Raisin & Nut Mix Happy Belly | 496 | 11 g | 38 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix gourmand?
100 g of Mix gourmand has 494 kcal. Serving, 100 g (100 g): about 494 kcal.
How much protein is in Mix gourmand?
Mix gourmand contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,3 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other frugter, that is below the median (median 10 g).
How many carbs are in Mix gourmand?
Mix gourmand has 41 g of total carbohydrates per 100 g, including 3,5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix gourmand?
Mix gourmand contains 33 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Mix gourmand?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706706767. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.