Mix di semi
Packaged product Nødder og frø Cerreto
Mix di semi contains 551 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 21 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 456 kcal per 100 g across 771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 551 kcal | |
| Total fat L | 42,4 g | 54 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 27,4 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 7 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,4 gin the top quarter of nødder og frø (median 17,9 g)
- Sugars2,6 gabove the median for nødder og frø (median 1,5 g)
- Fat42,4 gin the top quarter of nødder og frø (median 30 g)
- Saturated fat4,7 gin the top quarter of nødder og frø (median 1,5 g)
- Sodium80 mgin the top quarter of nødder og frø (median 5 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Blue Poppy Seeds Real Food Source | 551 | 19,7 g | 13,7 g | 43,1 g |
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| Graines toastées courge, tournesol, sarrasin et lin doré bio Monoprix | 552 | 19 g | 29 g | 38 g |
| Original Seed Bars Nine | 552 | 16,6 g | 26,7 g | 40,1 g |
| International Harvest, Organic Raw Flax Seeds International Harvest Inc. | 550 | 20 g | 30 g | 40 g |
| Semi di sesamo bio Cerreto | 550 | 21,1 g | 6 g | 45,5 g |
| Semi di Sesamo Cerreto | 550 | 21,1 g | 6 g | 45,5 g |
| Mix Semillas Ensalada SOL NATURAL | 550 | 21,3 g | 9 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix di semi?
100 g of Mix di semi has 551 kcal.
Is Mix di semi high in protein?
Mix di semi contains 27,4 g of protein per 100 g (55 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 17,9 g).
How many carbs are in Mix di semi?
Mix di semi has 8,6 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix di semi?
Mix di semi contains 42,4 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Mix di semi?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8013624012306. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.