Mix di semi
Packaged product Nuts and Seeds Cerreto
Mix di semi contains 551 kcal per 100 g.
Roughly 73% of its calories come from fat, with 21% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 462 kcal per 100 g across 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 551 kcal | |
| Total fat L | 42.4 g | 54% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 27.4 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 7%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.4 gin the top quarter of nuts and seeds (median 17.9 g)
- Sugars2.6 gabove the median for nuts and seeds (median 1.5 g)
- Fat42.4 gabove the median for nuts and seeds (median 30.6 g)
- Saturated fat4.7 gin the top quarter of nuts and seeds (median 1.9 g)
- Sodium80 mgin the top quarter of nuts and seeds (median 5.5 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Poppy Seeds Real Food Source | 551 | 19.7 g | 13.7 g | 43.1 g |
| Mohn gemahlen 200g, Merkur IG Merkur Immer Gut | 552 | 24 g | 4 g | 44 g |
| Graines toastées courge, tournesol, sarrasin et lin doré bio Monoprix | 552 | 19 g | 29 g | 38 g |
| Original Seed Bars Nine | 552 | 16.6 g | 26.7 g | 40.1 g |
| International Harvest, Organic Raw Flax Seeds International Harvest Inc. | 550 | 20 g | 30 g | 40 g |
| Semi di sesamo bio Cerreto | 550 | 21.1 g | 6 g | 45.5 g |
| Semi di Sesamo Cerreto | 550 | 21.1 g | 6 g | 45.5 g |
| Mix Semillas Ensalada SOL NATURAL | 550 | 21.3 g | 9 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8013624012306. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.