Mint & cookie mix
Packaged product Sweets og Desserter
Mint & cookie mix contains 486 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 170 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 22,9 g | 115 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 40 g | |
| Added sugars L | 37,1 g | 74 % |
| Protein L | 5,7 g | 11 % |
| Calcium L | 97 mg | 7 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 366 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the top quarter of sweets og desserter (median 2,6 g)
- Fiber5,7 gin the top quarter of sweets og desserter (median 0 g)
- Sugars40 gin the lowest quarter of sweets og desserter (median 54,8 g)
- Fat25,7 gin the top quarter of sweets og desserter (median 0,5 g)
- Saturated fat22,9 gin the top quarter of sweets og desserter (median 1,3 g)
- Sodium200 mgin the top quarter of sweets og desserter (median 50 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 486 kcal | 486 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 25,7 g | 25,7 g |
| Fiber | 5,7 g | 5,7 g |
| Sugars | 40 g | 40 g |
| Sodium | 200 mg | 200 mg |
Product details
- Barcode
- 0041186187659
- Label serving
- 0.25 cup (35 g)
- Category
- Konfekturevirksomhed
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oat flour, sugar, salted butter, cocoa (processed with alkali), baking soda (sodium bicarbonate), baking powder (sodium aluminum sulfate, corn starch, calcium sulfate, monocalcium phosphate), natural flavor, artificial flavor, salt, nonfat milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fior di mare Preti | 486 | 7,4 g | 66 g | 21 g |
| Sugar Free Toffee Squares Cvs Pharmacy Inc. | 486 | 2,7 g | 54 g | 37,8 g |
| Feine Kokosmakronen, Mit Kokosflocken DmBio | 486 | 6,6 g | 41 g | 31 g |
| flipz cookies and cream Flipz | 486 | 8,2 g | 67,3 g | 20,2 g |
| Crispy balls Ehrmann | 486 | 26 g | 31 g | 28 g |
| Chardon alcool assorti Valrhona | 486 | 3,6 g | 54 g | 26 g |
| Scott's fundraising, white fudgie bunnies Scott's | 486 | 2,7 g | 64,9 g | 27 g |
| Cadbury heroes chocolate pieces-assorted Cadbury's | 486 | 4,8 g | 64 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint & cookie mix?
100 g of Mint & cookie mix has 486 kcal. Serving, 0.25 cup, 35 g (35 g): about 170 kcal.
How much protein is in Mint & cookie mix?
Mint & cookie mix contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 35 g (35 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,6 g).
How many carbs are in Mint & cookie mix?
Mint & cookie mix has 60 g of total carbohydrates per 100 g, including 5,7 g of fiber and 40 g of sugars.
How much fat is in Mint & cookie mix?
Mint & cookie mix contains 25,7 g of fat per 100 g, of which 22,9 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Mint & cookie mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint & cookie mix?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2316321. License: CC0 1.0 (U.S. public domain). Source record dated 2. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0041186187659. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.