Mint Chocolate Chip Cookies
Packaged product Sweets og Desserter TATE'S BAKE SHOP
Mint Chocolate Chip Cookies contains 517 kcal per 100 g. A serving (29 g) provides about 150 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 3.946 products.
100 g provides 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 15,5 g | 78 % |
| Trans fat L | 0 g | |
| Cholesterol L | 86 mg | 29 % |
| Sodium L | 397 mg | 17 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 41,4 g | |
| Added sugars L | 41,4 g | 83 % |
| Protein L | 6,9 g | 14 % |
| Calcium L | 34 mg | 3 % |
| Jern L | 3,1 mg | 17 % |
| Kalium L | 207 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the top quarter of sweets og desserter (median 4,8 g)
- Fiber3,4 gin the top quarter of sweets og desserter (median 2,2 g)
- Sugars41,4 gin the top quarter of sweets og desserter (median 34,6 g)
- Fat24,1 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat15,5 gin the top quarter of sweets og desserter (median 8,6 g)
- Sodium397 mgin the top quarter of sweets og desserter (median 267 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 14 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 517 kcal | 517 kcal |
| Protein | 6,9 g | 6,9 g |
| Carbohydrates | 69 g | 69 g |
| Fat | 24,1 g | 24,1 g |
| Fiber | n/a | 3,4 g |
| Sugars | 41,4 g | 41,4 g |
| Sodium | 397 mg | 397 mg |
Product details
- Brand
- TATE'S BAKE SHOP
- Barcode
- 0810291007240
- Category
- cookies-biscuits
Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVORS), BUTTER, SUGAR, BROWN SUGAR, EGGS, PEPPERMINT OIL, BAKING SODA, NATURAL FLAVOR, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Goya, Strawberry Wafers GOYA | 517 | 3,5 g | 69 g | 24,1 g |
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| Pumpkin Spice Creme Sandwich Cookies, Pumpkin Spice Creme OREO | 517 | 3,5 g | 72,4 g | 24,1 g |
| Classic European Cookies Shortbread, Classic ALWAYS DELICIOUS | 517 | 6,9 g | 58,6 g | 31 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate Chip Cookies?
100 g of Mint Chocolate Chip Cookies has 517 kcal. Serving (29 g): about 150 kcal.
How much protein is in Mint Chocolate Chip Cookies?
Mint Chocolate Chip Cookies contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving (29 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,8 g).
How many carbs are in Mint Chocolate Chip Cookies?
Mint Chocolate Chip Cookies has 69 g of total carbohydrates per 100 g, including 3,4 g of fiber and 41,4 g of sugars.
How much fat is in Mint Chocolate Chip Cookies?
Mint Chocolate Chip Cookies contains 24,1 g of fat per 100 g, of which 15,5 g is saturated (78 % of the Daily Value).
What vitamins and minerals does Mint Chocolate Chip Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Chocolate Chip Cookies?
100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810291007240. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2553229. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2023. Imported 6. november 2026.
Last updated: . Source description: "MINT CHOCOLATE CHIP COOKIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.