Mint Chip Light Ice Cream

Packaged product Sweets og Desserter

Mint Chip Light Ice Cream contains 176 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 37 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 13 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mint Chip Light Ice Cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
7,4 gprotein
24,1 gcarbohydrates
8,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 8,3 g 11 %
Saturated fat L 5,6 g 28 %
Trans fat L 0 g
Cholesterol L 46 mg 15 %
Sodium L 106 mg 5 %
Total carbohydrates L 24,1 g 9 %
Dietary fiber L 0 g 0 %
Total sugars L 16,7 g
Added sugars L 13,9 g 28 %
Protein L 7,4 g 15 %
Calcium L 167 mg13 %
Jern L 0,93 mg5 %
Kalium L 120 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 48 %Fat: 37 %176kcal / 100 g
  • Protein 15 %
  • Carbohydrates 48 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13 %Jern5 %Kalium3 %

Nutritional insights

  • Protein7,4 gabove the median for sweets og desserter (median 5,6 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars16,7 gbelow the median for sweets og desserter (median 21,6 g)
  • Fat8,3 gbelow the median for sweets og desserter (median 13,5 g)
  • Saturated fat5,6 gbelow the median for sweets og desserter (median 5,6 g)
  • Sodium106 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L7 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 176 kcal176 kcal
Protein 7,4 g7,4 g
Carbohydrates 24,1 g24,1 g
Fat 8,3 g8,3 g
Fiber n/a0 g
Sugars 16,7 g16,7 g
Sodium 106 mg106 mg

Product details

Barcode
0852455005709
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Honey Dijon Chicken Breast Whole Foods 176 16,8 g 3,5 g 10,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint Chip Light Ice Cream?

100 g of Mint Chip Light Ice Cream has 176 kcal.

How much protein is in Mint Chip Light Ice Cream?

Mint Chip Light Ice Cream contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Mint Chip Light Ice Cream?

Mint Chip Light Ice Cream has 24,1 g of total carbohydrates per 100 g, including 0 g of fiber and 16,7 g of sugars.

How much fat is in Mint Chip Light Ice Cream?

Mint Chip Light Ice Cream contains 8,3 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Mint Chip Light Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Chip Light Ice Cream?

100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2461260. License: CC0 1.0 (U.S. public domain). Source record dated 12. november 2021. Imported 6. november 2026.
  • Open Food Facts, record 0852455005709. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.