Mint Chip Ice Cream
Packaged product Sweets og Desserter Enlightened
Mint Chip Ice Cream contains 80 kcal per 100 g. A serving, 188 ml (188 g) provides about 150 kcal.
Roughly 57 % of its calories come from carbohydrates, with 27 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 225 kcal per 100 g across 3.417 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,8 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0,053 g | |
| Cholesterol L | 5,3 mg | 2 % |
| Sodium L | 47,9 mg | 2 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
| Calcium L | 93,1 mg | 7 % |
| Jern L | 0,66 mg | 4 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 57 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the top quarter of sweets og desserter (median 3,4 g)
- Fiber5,9 gin the top quarter of sweets og desserter (median 0,7 g)
- Sugars3,2 gin the lowest quarter of sweets og desserter (median 23 g)
- Fat3,2 gin the lowest quarter of sweets og desserter (median 11 g)
- Saturated fat2,4 gin the lowest quarter of sweets og desserter (median 7,4 g)
- Sodium47,9 mgbelow the median for sweets og desserter (median 60 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Enlightened
- Barcode
- 0810036945042
- Quantity
- 473 mL
- Label serving
- 188 mL
- Category
- Iscremer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk powder, Soluble corn fibre, Erythritol, Cream, Milk protein concentrate, Coconut oil, Cocoa, Vegetable glycerin, Cellulose gel, Monk fruit juice concentrate / extract, Cellulose gum, Guar gum, Tamarind gum, Natural flavour, Stevia extract, Sunflower lecithin, Salt, Cocoa with alkali, Vanilla extract, Sodium copper chlorophyllin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Cookie Dough Halo Top | 80 | 3,7 g | 14,4 g | 2,1 g |
| Lady Berry Franklin | 80 | 1,5 g | 13,3 g | 4,1 g |
| Flutschfinger Langners | 80 | 0,5 g | 20 g | 0,5 g |
| Mango dream ice cream Coolbest | 80 | 0,5 g | 18 g | 0 g |
| Ghiaccilì Nestlé | 80 | 0 g | 20 g | 0 g |
| Rocket Lolly Chapmans | 80 | 0 g | 20 g | 0 g |
| Strawberry Lemonade Ice Bars Trader Joe's | 80 | 0 g | 19,5 g | 0 g |
| Helado Ametller Origen | 79 | 2 g | 19 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chip Ice Cream?
100 g of Mint Chip Ice Cream has 80 kcal. Serving, 188 ml (188 g): about 150 kcal.
How much protein is in Mint Chip Ice Cream?
Mint Chip Ice Cream contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 8 g in serving, 188 ml (188 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,4 g).
How many carbs are in Mint Chip Ice Cream?
Mint Chip Ice Cream has 14,9 g of total carbohydrates per 100 g, including 5,9 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chip Ice Cream?
Mint Chip Ice Cream contains 3,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Mint Chip Ice Cream?
100 g contains 47,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810036945042. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.