Minis

Packaged product Sweets og Desserter

Minis contains 442 kcal per 100 g. A serving, 5 pieces, 43 g (43 g) provides about 190 kcal.

Roughly 65 % of its calories come from carbohydrates, with 33 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

442kcal per 100 g
2,3 gprotein
72,1 gcarbohydrates
16,3 gfat
190kcal in serving, 5 pieces, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 16,3 g 21 %
Saturated fat L 11,6 g 58 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 151 mg 7 %
Total carbohydrates L 72,1 g 26 %
Dietary fiber L 0 g 0 %
Total sugars L 60,5 g
Protein L 2,3 g 5 %
Calcium L 93 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 65 %Fat: 33 %442kcal / 100 g
  • Protein 2 %
  • Carbohydrates 65 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %

Nutritional insights

  • Protein2,3 gbelow the median for sweets og desserter (median 2,6 g)
  • Sugars60,5 gabove the median for sweets og desserter (median 54,8 g)
  • Fat16,3 gabove the median for sweets og desserter (median 0,5 g)
  • Saturated fat11,6 gabove the median for sweets og desserter (median 1,3 g)
  • Sodium151 mgin the top quarter of sweets og desserter (median 50 mg)
  • Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 442 kcal442 kcal
Protein 2,3 g2,3 g
Carbohydrates 72,1 g72,1 g
Fat 16,3 g16,3 g
Fiber 0 g0 g
Sugars 60,5 g60,5 g
Sodium 151 mg151 mg

Product details

Barcode
0040000520917
Label serving
5 PIECES (43 g)
Category
Konfekturevirksomhed
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, skim milk, chocolate, lactose, milkfat, soy lecithin, artificial flavor), corn syrup, sugar, hydrogenated palm kernel oil and/or palm oil, skim milk, less than 2% - milkfat, lactose, salt, egg whites, artificial flavors, chocolate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerPalmeolieMælkSaltÆgKakaosmør

Similar products

FoodCaloriesProteinCarbsFat
Mars Duo Mars 442 4,5 g 70 g 16 g
Giant eagle, glazed decorated cookie Giant Eagle 442 5,3 g 77,9 g 11,6 g
Farinoso con Canela Ignacio Monesma e Hijos 442 5,4 g 70 g 19 g
Boero Vergani 442 3,5 g 60 g 18 g
Boero Vergani Vergani 442 3,5 g 60 g 18 g
Mars duo Mars 442 4,5 g 70 g 16 g
Marzapane Eppinger 442 7,4 g 70 g 16,6 g
Lamontagne, Caramel Milk Chocolate Lamontagne Chocolate Inc. 442 4,7 g 67,4 g 20,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Minis?

100 g of Minis has 442 kcal. Serving, 5 pieces, 43 g (43 g): about 190 kcal.

How much protein is in Minis?

Minis contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 5 pieces, 43 g (43 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 2,6 g).

How many carbs are in Minis?

Minis has 72,1 g of total carbohydrates per 100 g, including 0 g of fiber and 60,5 g of sugars.

How much fat is in Minis?

Minis contains 16,3 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).

How much sodium is in Minis?

100 g contains 151 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2498868. License: CC0 1.0 (U.S. public domain). Source record dated 25. februar 2023. Imported 6. november 2026.
  • Open Food Facts, record 0040000520917. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.