Mars duo
Packaged product Sweets og Desserter Mars
Mars duo contains 442 kcal per 100 g. A serving, 78.8 g (78,8 g) provides about 348 kcal.
Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 61 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 63 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for sweets og desserter (median 2,6 g)
- Sugars61 gabove the median for sweets og desserter (median 54,8 g)
- Fat16 gabove the median for sweets og desserter (median 0,5 g)
- Saturated fat7,5 gabove the median for sweets og desserter (median 1,3 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5000159551618
- Label serving
- 78.8 g
- Category
- Konfekturevirksomhed
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mars Duo Mars | 442 | 4,5 g | 70 g | 16 g |
| Giant eagle, glazed decorated cookie Giant Eagle | 442 | 5,3 g | 77,9 g | 11,6 g |
| Farinoso con Canela Ignacio Monesma e Hijos | 442 | 5,4 g | 70 g | 19 g |
| Boero Vergani | 442 | 3,5 g | 60 g | 18 g |
| Boero Vergani Vergani | 442 | 3,5 g | 60 g | 18 g |
| Marzapane Eppinger | 442 | 7,4 g | 70 g | 16,6 g |
| Lamontagne, Caramel Milk Chocolate Lamontagne Chocolate Inc. | 442 | 4,7 g | 67,4 g | 20,9 g |
| Lovely Candy Co, Cashamels The Lovely Candy Company Llc | 442 | 2,3 g | 67,4 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars duo?
100 g of Mars duo has 442 kcal. Serving, 78.8 g (78,8 g): about 348 kcal.
How much protein is in Mars duo?
Mars duo contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,5 g in serving, 78.8 g (78,8 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,6 g).
How many carbs are in Mars duo?
Mars duo has 70 g of total carbohydrates per 100 g, including 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars duo?
Mars duo contains 16 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159551618. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.