Mini Shells Three Cheese Dinner, Mini Shells
Packaged product Korn og pastaprodukter OUR FAMILY
Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
100 g provides 22 % of the Daily Value for jern and 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories | not reported | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 857 mg | 37 % |
| Total carbohydrates L | 68,6 g | 25 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 10 g | |
| Protein L | 14,3 g | 29 % |
| Calcium L | 157 mg | 12 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 371 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 77 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of korn og pastaprodukter (median 11,7 g)
- Fiber1,4 gin the lowest quarter of korn og pastaprodukter (median 2,6 g)
- Sugars10 gin the top quarter of korn og pastaprodukter (median 6,4 g)
- Fat2,9 gin the lowest quarter of korn og pastaprodukter (median 4,8 g)
- Saturated fat1,4 gbelow the median for korn og pastaprodukter (median 2,1 g)
- Sodium857 mgabove the median for korn og pastaprodukter (median 814 mg)
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Folinsyre L | 121 µg |
|---|
Product details
- Brand
- OUR FAMILY
- Barcode
- 0070253001017
- Label serving
- 2.5 ONZ
- Category
- Pasta Dinners
Ingredients
INGREDIENTS: ENRICHED MACARONI PRODUCT: WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHEDDAR CHEESE SAUCE: WHEY, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, MODIFIED CORN STARCH, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, WHEY PROTEIN CONCENTRATE, BUTTERMILK, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, LACTIC ACID, REDUCED-LACTOSE WHEY, DISODIUM PHOSPHATE, CELLULOSE GUM, WITH TURMERIC AND BETA CAROTENE ADDED FOR COLOR, CITRIC ACID, XANTHAN GUM, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
Is Mini Shells Three Cheese Dinner, Mini Shells high in protein?
Mini Shells Three Cheese Dinner, Mini Shells contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 10 g in 2.5 ONZ (70 g). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 11,7 g).
How many carbs are in Mini Shells Three Cheese Dinner, Mini Shells?
Mini Shells Three Cheese Dinner, Mini Shells has 68,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars.
How much fat is in Mini Shells Three Cheese Dinner, Mini Shells?
Mini Shells Three Cheese Dinner, Mini Shells contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Mini Shells Three Cheese Dinner, Mini Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Shells Three Cheese Dinner, Mini Shells?
100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. maj 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2157852. License: CC0 1.0 (U.S. public domain). Source record dated 8. maj 2020. Imported 6. november 2026.
Last updated: . Source description: "MINI SHELLS THREE CHEESE DINNER, MINI SHELLS". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.