Mini Muffins, Lemon
Packaged product Sweets og Desserter KROGER
Mini Muffins, Lemon contains 396 kcal per 100 g. A typical serving of 2 MUFFINS (53 g) provides about 210 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (383 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 47,2 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 28,3 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for sweets og desserter (median 4,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sugars28,3 gabove the median for sweets og desserter (median 26,5 g)
- Fat20,8 gabove the median for sweets og desserter (median 16,4 g)
- Saturated fat1,9 gin the lowest quarter of sweets og desserter (median 4,6 g)
- Sodium321 mgabove the median for sweets og desserter (median 320 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- KROGER
- Barcode
- 0011110868541
- Label serving
- 2 MUFFINS
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
SUGAR, EGGS, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: WHEY (MILK), WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, SALT, LEAVENING (SODIUM ACID, PYRO PHOSPHATE, BAKING SODA), PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), PHOSPHORIC ACID, YELLOW 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tropical Mango Flavored Toaster Pastries, Tropical Mango POP-TARTS | 396 | 4,2 g | 69,8 g | 11,5 g |
| Frosted Brown Sugar Cinnamon Toaster Pastries, Frosted Brown Sugar Cinnamon GREAT VALUE | 396 | 3,1 g | 68,8 g | 9,4 g |
| Frosted Pumkin Pie Toaster Pastries, Frosted Pumkin POP-TARTS | 396 | 4,2 g | 71,9 g | 10,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Muffins, Lemon?
100 g of Mini Muffins, Lemon has 396 kcal. 2 MUFFINS (53 g): about 210 kcal.
How much protein is in Mini Muffins, Lemon?
Mini Muffins, Lemon contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in 2 MUFFINS (53 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,7 g).
How many carbs are in Mini Muffins, Lemon?
Mini Muffins, Lemon has 47,2 g of total carbohydrates per 100 g, including 0 g of fiber and 28,3 g of sugars.
How much fat is in Mini Muffins, Lemon?
Mini Muffins, Lemon contains 20,8 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Mini Muffins, Lemon?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. januar 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1890441. License: CC0 1.0 (U.S. public domain). Source record dated 1. januar 2018. Imported 6. november 2026.
Last updated: . Source description: "MINI MUFFINS, LEMON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.