Mini Marshmallows
Packaged product Sweets og Desserter KROGER
Mini Marshmallows contains 300 kcal per 100 g. A typical serving of 2/3 Cup (30 g) provides about 90 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 375 kcal per 100 g across 8.252 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 60 g | |
| Added sugars L | 60 g | 120 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for sweets og desserter (median 2,4 g)
- Sugars60 gabove the median for sweets og desserter (median 58,1 g)
- Sodium83 mgabove the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Ingredients
CORN SYRUP, SUGAR, WATER, MODIFIED CORN STARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, BLUE 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Black Licorice Bites WEIS | 300 | 3,3 g | 73,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Marshmallows?
100 g of Mini Marshmallows has 300 kcal. 2/3 Cup (30 g): about 90 kcal.
How much protein is in Mini Marshmallows?
Mini Marshmallows contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2/3 Cup (30 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,4 g).
How many carbs are in Mini Marshmallows?
Mini Marshmallows has 76,7 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars.
How much fat is in Mini Marshmallows?
Mini Marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mini Marshmallows?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. oktober 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2281667. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2020. Imported 6. november 2026.
Last updated: . Source description: "MINI MARSHMALLOWS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.