Mini galettes de lentilles
Packaged product Sweets og Desserter CroustiSud
Mini galettes de lentilles contains 407 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 370 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0,85 g | 2 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 64 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of sweets og desserter (median 24,5 g)
- Fiber5,1 gin the lowest quarter of sweets og desserter (median 7 g)
- Sugars3,9 gin the top quarter of sweets og desserter (median 1,6 g)
- Fat9,9 gin the top quarter of sweets og desserter (median 2 g)
- Saturated fat1,2 gin the top quarter of sweets og desserter (median 0,4 g)
- Sodium440 mgin the top quarter of sweets og desserter (median 207 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CroustiSud
- Barcode
- 3770000910421
- Quantity
- 50 g
- Category
- Puffed lentil cakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de lentilles* (43%), amidon de pommes de terre, fécule de pommes de terre* huile de tournesol*, lactosérum en poudre, oignons (1,6%), sirop de glucose, sel, ciboulette* (0,1%), ail*. *Produits issus de l'agriculture biologique. Traces éventuelles de: soja, céréales contenant du gluten, céleri et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgGlucosesirupSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Linsenwaffeln - Tomate-Paprika Gut Bio | 417 | 25 g | 48 g | 13 g |
| Organic rosemary lentil protein cakes Leev | 417 | 22,8 g | 52,7 g | 11,6 g |
| Tortitas de Legumbres con Auténtica Lenteja Roja Champiñones y Cebolla Bicentury | 432 | 9,2 g | 76 g | 12 g |
| Bio linsenwaffeln Bio Sonne | 379 | 29 g | 55 g | 1,7 g |
| Linsenwaffeln REWE Bio | 378 | 25 g | 59 g | 2,2 g |
| Linsen Waffeln Meersalz enerBIO | 378 | 25 g | 59 g | 2,2 g |
| Mini galettes de lentilles Bio Village | 378 | 26 g | 61 g | 1,9 g |
| Linsen Waffeln mit Meersalz REWE Bio | 378 | 25 g | 70 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini galettes de lentilles?
100 g of Mini galettes de lentilles has 407 kcal.
Is Mini galettes de lentilles high in protein?
Mini galettes de lentilles contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 24,5 g).
How many carbs are in Mini galettes de lentilles?
Mini galettes de lentilles has 64 g of total carbohydrates per 100 g, including 5,1 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini galettes de lentilles?
Mini galettes de lentilles contains 9,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Mini galettes de lentilles?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770000910421. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.