Mini galettes de lentilles
Packaged product Sweets and Desserts CroustiSud
Mini galettes de lentilles contains 407 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0.85 g | 2% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 64%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of sweets and desserts (median 25 g)
- Fiber5.1 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Sugars3.9 gin the top quarter of sweets and desserts (median 2.3 g)
- Fat9.9 gabove the median for sweets and desserts (median 2.2 g)
- Saturated fat1.2 gin the top quarter of sweets and desserts (median 0.4 g)
- Sodium440 mgabove the median for sweets and desserts (median 240 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CroustiSud
- Barcode
- 3770000910421
- Quantity
- 50 g
- Category
- Puffed lentil cakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de lentilles* (43%), amidon de pommes de terre, fécule de pommes de terre* huile de tournesol*, lactosérum en poudre, oignons (1,6%), sirop de glucose, sel, ciboulette* (0,1%), ail*. *Produits issus de l'agriculture biologique. Traces éventuelles de: soja, céréales contenant du gluten, céleri et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionGlucose syrupSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770000910421. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.