Mini Eclairs, Coconut
Packaged product Sweets og Desserter BONCHOU
Mini Eclairs, Coconut contains 350 kcal per 100 g. A typical serving of 1 MINI ECLAIR (20 g) provides about 70 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 175 mg | 58 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25 g | |
| Protein L | 5 g | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of sweets og desserter (median 3,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,2 g)
- Sugars25 gbelow the median for sweets og desserter (median 31,2 g)
- Fat20 gabove the median for sweets og desserter (median 18 g)
- Saturated fat12,5 gin the top quarter of sweets og desserter (median 7 g)
- Sodium275 mgbelow the median for sweets og desserter (median 284 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 500 IU |
|---|
Product details
- Brand
- BONCHOU
- Barcode
- 0858672006062
- Label serving
- 1 MINI ECLAIR
- Category
- cakes- cupcakes- snack- cakes
Ingredients
WHOLE MILK, CONFECTIONERS SUGAR, EGGS, BUTTER, ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS, CANE SUGAR, WATER, COCONUT MILK POWDER (COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE), SHREDDED COCONUT, DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR) COCOA POWDER PROCESSED WITH ALKALI, CORNSTARCH, NATURAL FLAVORS, SEA SALT, TAPIOCA SYRUP, GUM ACACIA, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Eclairs, Coconut?
100 g of Mini Eclairs, Coconut has 350 kcal. 1 MINI ECLAIR (20 g): about 70 kcal.
How much protein is in Mini Eclairs, Coconut?
Mini Eclairs, Coconut contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in 1 MINI ECLAIR (20 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,8 g).
How many carbs are in Mini Eclairs, Coconut?
Mini Eclairs, Coconut has 35 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Mini Eclairs, Coconut?
Mini Eclairs, Coconut contains 20 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Mini Eclairs, Coconut contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Eclairs, Coconut?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. april 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2175328. License: CC0 1.0 (U.S. public domain). Source record dated 27. april 2021. Imported 6. november 2026.
Last updated: . Source description: "MINI ECLAIRS, COCONUT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.