Mini cookies chocolate mint
Packaged product Sweets og Desserter
Mini cookies chocolate mint contains 464 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 25 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 46,4 g | 59 % |
| Saturated fat L | 25 g | 125 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 393 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 25 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber7,1 gin the top quarter of sweets og desserter (median 2 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat46,4 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat25 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium375 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 14 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 39,3 g | 39,3 g |
| Fat | 46,4 g | 46,4 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 375 mg | 375 mg |
Product details
- Barcode
- 0850004801796
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Spicy Chili Rice Crisps Quaker | 464 | 7,1 g | 71,4 g | 16,1 g |
| Sweet spicy chili Quacker | 464 | 7,1 g | 71,4 g | 16,1 g |
| Cinema Sweets Chocolate Prezels AMC Cinema | 464 | 7,1 g | 71,4 g | 17,9 g |
| Indulgent Cupcake Platter Scotts | 464 | 3,5 g | 53 g | 26 g |
| Honey Peanut Puffs Puffworks | 464 | 14,3 g | 53,6 g | 25 g |
| Carolina Key Lime Cookies Olde Colony Bakery | 464 | 3,6 g | 67,9 g | 21,4 g |
| Chocolate Pretzels Backroad Country | 464 | 0 g | 71,4 g | 21,4 g |
| Dark Chocolate Covered Pretzels Unreal | 464 | 3,6 g | 64,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini cookies chocolate mint?
100 g of Mini cookies chocolate mint has 464 kcal.
Is Mini cookies chocolate mint high in protein?
Mini cookies chocolate mint contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Mini cookies chocolate mint?
Mini cookies chocolate mint has 39,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.
How much fat is in Mini cookies chocolate mint?
Mini cookies chocolate mint contains 46,4 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
How much sodium is in Mini cookies chocolate mint?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486188. License: CC0 1.0 (U.S. public domain). Source record dated 7. februar 2022. Imported 6. november 2026.
- Open Food Facts, record 0850004801796. License: ODbL 1.0 (Open Food Facts). Source record dated 22. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.