Mini Cheese Pizza Bagels
Packaged product Måltider og disketter WEGMANS
Mini Cheese Pizza Bagels contains 205 kcal per 100 g. A typical serving of 4 PIECES (88 g) provides about 180 kcal.
Roughly 57 % of its calories come from carbohydrates, with 21 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 658 products.
100 g provides 15 % of the Daily Value for calcium and 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 30,7 g | 11 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 4,6 g | |
| Protein L | 11,4 g | 23 % |
| Calcium L | 193 mg | 15 % |
| Jern L | 1,9 mg | 11 % |
| Kalium L | 148 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 57 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for måltider og disketter (median 10,2 g)
- Fiber3,4 gin the top quarter of måltider og disketter (median 1,4 g)
- Sugars4,6 gin the top quarter of måltider og disketter (median 2,4 g)
- Fat5,1 gin the lowest quarter of måltider og disketter (median 10,2 g)
- Saturated fat2,8 gin the lowest quarter of måltider og disketter (median 4,2 g)
- Sodium386 mgin the lowest quarter of måltider og disketter (median 521 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 3 IU |
|---|
Ingredients
BAGEL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, YEAST, SALT, SOYBEAN OIL, MODIFIED WHEAT STARCH, SOY PROTEIN ISOLATE, VINEGAR [PRESERVATIVE]), TOMATO SAUCE (WATER, TOMATO PASTE, SPICES [SUGAR, SALT, GARLIC, BLACK PEPPER, BASIL]), MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), OREGANO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cheese Pizza Bagels?
100 g of Mini Cheese Pizza Bagels has 205 kcal. 4 PIECES (88 g): about 180 kcal.
Is Mini Cheese Pizza Bagels high in protein?
Mini Cheese Pizza Bagels contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 10 g in 4 PIECES (88 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10,2 g).
How many carbs are in Mini Cheese Pizza Bagels?
Mini Cheese Pizza Bagels has 30,7 g of total carbohydrates per 100 g, including 3,4 g of fiber and 4,6 g of sugars.
How much fat is in Mini Cheese Pizza Bagels?
Mini Cheese Pizza Bagels contains 5,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Mini Cheese Pizza Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Cheese Pizza Bagels?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2488356. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "MINI CHEESE PIZZA BAGELS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.