Parmesan Mini Artisan Snack Crisps, Parmesan
Packaged product Brød og bagværk KII NATURALS
Parmesan Mini Artisan Snack Crisps, Parmesan contains 400 kcal per 100 g. A typical serving of 8 crisps (30 g) provides about 120 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (433 kcal per 100 g).
100 g provides 26 % of the Daily Value for calcium and 22 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 1.070 mg | 47 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 10 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 333 mg | 26 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 467 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 59 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of brød og bagværk (median 7,5 g)
- Fiber6,7 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars10 gabove the median for brød og bagværk (median 4,3 g)
- Fat10 gbelow the median for brød og bagværk (median 14,2 g)
- Saturated fat1,7 gbelow the median for brød og bagværk (median 1,8 g)
- Sodium1.070 mgin the top quarter of brød og bagværk (median 633 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 120 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 10 g | 10 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 10 g | 10 g |
| Sodium | 1.067 mg | 1.070 mg |
Product details
- Brand
- KII NATURALS
- Barcode
- 0678629910026
- Label serving
- 8 crisps
- Category
- Crackers & Biscotti
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK POWDER, BROWN FLAX SEEDS, PARMESAN CHEESE (MILK, SALT, CALCIUM CHLORIDE, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYME, CELLULOSE), MILLET, PUMPKIN SEEDS, GARLIC, NATURAL FLAVOR, SEA SALT, BAKING SODA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Mini Artisan Snack Crisps, Parmesan?
100 g of Parmesan Mini Artisan Snack Crisps, Parmesan has 400 kcal. 8 crisps (30 g): about 120 kcal.
Is Parmesan Mini Artisan Snack Crisps, Parmesan high in protein?
Parmesan Mini Artisan Snack Crisps, Parmesan contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in 8 crisps (30 g). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 7,5 g).
How many carbs are in Parmesan Mini Artisan Snack Crisps, Parmesan?
Parmesan Mini Artisan Snack Crisps, Parmesan has 60 g of total carbohydrates per 100 g, including 6,7 g of fiber and 10 g of sugars.
How much fat is in Parmesan Mini Artisan Snack Crisps, Parmesan?
Parmesan Mini Artisan Snack Crisps, Parmesan contains 10 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Parmesan Mini Artisan Snack Crisps, Parmesan contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV) and jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmesan Mini Artisan Snack Crisps, Parmesan?
100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0678629910026. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2465154. License: CC0 1.0 (U.S. public domain). Source record dated 15. november 2022. Imported 6. november 2026.
Last updated: . Source description: "PARMESAN MINI ARTISAN SNACK CRISPS, PARMESAN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.