Minestrone Soup
Packaged product Suppe og saucer Private Selection
Minestrone Soup contains 49 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 120 kcal.
Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,41 g | 0,8 % |
| Protein L | 1,6 g | 3 % |
| Calcium L | 16,3 mg | 1 % |
| Jern L | 0,65 mg | 4 % |
| Kalium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for suppe og saucer (median 2,1 g)
- Fiber1,2 gabove the median for suppe og saucer (median 1 g)
- Sugars2 gbelow the median for suppe og saucer (median 3,6 g)
- Fat1,6 gbelow the median for suppe og saucer (median 2,8 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,79 g)
- Sodium380 mgbelow the median for suppe og saucer (median 417 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110665126
- Label serving
- 1 cup (245 g)
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Wedding Soup Wegmans | 49 | 3,3 g | 4,9 g | 1,8 g |
| Hearty Beef and Vegetable Soup Amazon Grocery | 49 | 3,3 g | 6,9 g | 1,2 g |
| Vegetable Beef Soup Laura Lynn | 49 | 3,7 g | 6,9 g | 0,61 g |
| Hearty Grain Vegetable Soup Progresso | 49 | 4,5 g | 8,2 g | 0,41 g |
| Chicken Noodle Soup Panera BREAD | 49 | 4,9 g | 5,3 g | 1,6 g |
| Southwestern Black Bran Soup Organics | 49 | 2,4 g | 9,4 g | 0,41 g |
| Chunky Vegetable Ready To Serve Soup Kroger | 49 | 1,2 g | 9,8 g | 0,41 g |
| Chicken noodle soup Hanover | 49 | 2,4 g | 6,1 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone Soup?
100 g of Minestrone Soup has 49 kcal. Serving, 1 cup, 245 g (245 g): about 120 kcal.
How much protein is in Minestrone Soup?
Minestrone Soup contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 4 g in serving, 1 cup, 245 g (245 g). About 13 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).
How many carbs are in Minestrone Soup?
Minestrone Soup has 6,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone Soup?
Minestrone Soup contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Minestrone Soup?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110665126. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.