Milnutri Pronutra Lata

Packaged product Nødder og frø DANONE

Milnutri Pronutra Lata contains 463 kcal per 100 g. A serving, 30gm (30 g) provides about 139 kcal.

Roughly 46 % of its calories come from carbohydrates, with 42 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milnutri Pronutra Lata by DANONE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
13,7 gprotein
53,3 gcarbohydrates
21,3 gfat
139kcal in serving, 30gm (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 21,3 g 27 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 53,3 g 19 %
Dietary fiber not reported
Total sugars not reported
Protein L 13,7 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 46 %Fat: 42 %463kcal / 100 g
  • Protein 12 %
  • Carbohydrates 46 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,7 gabove the median for nødder og frø (median 10 g)
  • Fat21,3 gbelow the median for nødder og frø (median 23,3 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DANONE
Barcode
7795323001560
Label serving
30gm
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Müsli / Crunchy-Nut Mymuesli 463 10,2 g 50,4 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milnutri Pronutra Lata?

100 g of Milnutri Pronutra Lata has 463 kcal. Serving, 30gm (30 g): about 139 kcal.

Is Milnutri Pronutra Lata high in protein?

Milnutri Pronutra Lata contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value), or 4,1 g in serving, 30gm (30 g). About 12 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).

How many carbs are in Milnutri Pronutra Lata?

Milnutri Pronutra Lata has 53,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milnutri Pronutra Lata?

Milnutri Pronutra Lata contains 21,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7795323001560. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.