Fruit, Nut and Seed Mix
Packaged product Nødder og frø Grape Tree
Fruit, Nut and Seed Mix contains 463 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 25 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 25 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for nødder og frø (median 10 g)
- Sugars22 gabove the median for nødder og frø (median 7 g)
- Fat32 gabove the median for nødder og frø (median 23,8 g)
- Saturated fat4 gbelow the median for nødder og frø (median 5,4 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grape Tree
- Barcode
- 5060339019215
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fuet Hazelnut Henri Willig | 463 | 33 g | 4 g | 35 g |
| Mixed Nuts Pellito | 463 | 10,7 g | 40,3 g | 26,8 g |
| Müsli / Crunchy-Nut Mymuesli | 463 | 10,2 g | 50,4 g | 23 g |
| Vegan coconut posh puds Whole creations | 463 | 6,8 g | 30 g | 33,8 g |
| Sweat et salty nut Nature Valley | 463 | 9,9 g | 45,7 g | 23,8 g |
| Nuts berries Lidl | 463 | 12 g | 43,9 g | 24,8 g |
| Milnutri Pronutra Lata DANONE | 463 | 13,7 g | 53,3 g | 21,3 g |
| Crunchy Oat Clusters Chunky Nut Jordans | 462 | 9,6 g | 65,1 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit, Nut and Seed Mix?
100 g of Fruit, Nut and Seed Mix has 463 kcal.
Is Fruit, Nut and Seed Mix high in protein?
Fruit, Nut and Seed Mix contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Fruit, Nut and Seed Mix?
Fruit, Nut and Seed Mix has 29 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit, Nut and Seed Mix?
Fruit, Nut and Seed Mix contains 32 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Fruit, Nut and Seed Mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060339019215. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.