Milnutri Pronutra Lata
Packaged product Nuts and Seeds DANONE
Milnutri Pronutra Lata contains 463 kcal per 100 g. A serving, 30gm (30 g) provides about 139 kcal.
Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 21.3 g | 27% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 46%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gabove the median for nuts and seeds (median 10.5 g)
- Fat21.3 gbelow the median for nuts and seeds (median 23.2 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DANONE
- Barcode
- 7795323001560
- Label serving
- 30gm
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tasty nat nut mix tasty | 463 | 10.7 g | 40 g | 26.7 g |
| Fruit, Nut and Seed Mix Grape Tree | 463 | 15 g | 29 g | 32 g |
| Vegan coconut posh puds Whole creations | 463 | 6.8 g | 30 g | 33.8 g |
| Nuts berries Lidl | 463 | 12 g | 43.9 g | 24.8 g |
| Sweat et salty nut Nature Valley | 463 | 9.9 g | 45.7 g | 23.8 g |
| Müsli / Crunchy-Nut Mymuesli | 463 | 10.2 g | 50.4 g | 23 g |
| Soft Sesame Seed Bar Λαμπου | 463 | 13.1 g | 54.6 g | 23.4 g |
| Mixed Nuts Pellito | 463 | 10.7 g | 40.3 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7795323001560. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.