milk nuts
Packaged product Sweets og Desserter Corny
Milk nuts contains 470 kcal per 100 g. A serving, 40 g (40 g) provides about 188 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (431 kcal per 100 g).
100 g provides 898 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 22,4 g | 29 % |
| Saturated fat L | 16,7 g | 84 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 26,7 g | |
| Protein L | 6 g | 12 % |
| Kalium L | 42.200 mg | 898 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets og desserter (median 8 g)
- Sugars26,7 gbelow the median for sweets og desserter (median 30 g)
- Fat22,4 gabove the median for sweets og desserter (median 19,1 g)
- Saturated fat16,7 gin the top quarter of sweets og desserter (median 6 g)
- Sodium268 mgin the top quarter of sweets og desserter (median 132 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| republika кокос Своге | 470 | 2,7 g | 72 g | 19 g |
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| Protein Cookies & Cream Carman's | 470 | 25 g | 32,3 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in milk nuts?
100 g of milk nuts has 470 kcal. Serving, 40 g (40 g): about 188 kcal.
How much protein is in milk nuts?
Milk nuts contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,4 g in serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8 g).
How many carbs are in milk nuts?
Milk nuts has 58,1 g of total carbohydrates per 100 g, including 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in milk nuts?
Milk nuts contains 22,4 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does milk nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (898 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in milk nuts?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011800553111. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.