Milk
Packaged product Mælk og æg Messina
Milk contains 73 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 22 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 18 % of the Daily Value for Riboflavin (B2), 14 % of the Daily Value for Vitamin B12 and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72,7 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 42 mg | 2 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 4 g | 8 % |
| Riboflavin (B2) L | 0,23 mg | 18 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 140 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 22 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for mælk og æg (median 8 g)
- Sugars4 gabove the median for mælk og æg (median 3,8 g)
- Fat5,2 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat3,1 gbelow the median for mælk og æg (median 4,3 g)
- Sodium42 mgin the lowest quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Messina
- Barcode
- 9357128000018
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Full Cream Dairy Farmers | 73 | 6 g | 4,5 g | 3,4 g |
| Organic Chunky Cottage Cheese Woolworths | 73 | 13,4 g | 1 g | 1,6 g |
| Full Cream Jersey Milk Tilba Real Milk | 73 | 3,3 g | 4,7 g | 4,5 g |
| Butter beans SAN Reno | 73 | 5,5 g | 10,9 g | 0,78 g |
| Skyr Fat Free Strawberry Yogurt Brooklea | 73 | 8,9 g | 8,7 g | 0,13 g |
| Vaalia Probiotic Kefir Mango Yoghurt Vaalia | 73 | 4,8 g | 8,6 g | 1,8 g |
| High Protein Strawberry Yogurt Dunnes Stores | 73 | 9,3 g | 7,9 g | 0,23 g |
| Banana Peach Apricot Yoghurt Wattie's | 73 | 1,7 g | 12,3 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 73 kcal.
How much protein is in Milk?
Milk contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Milk?
Milk has 4,3 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 5,2 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18 % DV), Vitamin B12 (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk?
100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9357128000018. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.