Milk

Packaged product Mælk og æg Lacnor

Milk contains 46 kcal per 100 g. A serving, 100 g (100 g) provides about 46 kcal.

Roughly 42 % of its calories come from carbohydrates, with 29 % from fat and 29 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (47 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk by Lacnor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
3,3 gprotein
4,8 gcarbohydrates
1,5 gfat
46kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,9 g 5 %
Sodium L 32 mg 1 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 3,3 g 7 %
Vitamin A L 30 µg3 %
Vitamin D L 0,75 µg4 %
Calcium L 110 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 42 %Fat: 29 %46kcal / 100 g
  • Protein 29 %
  • Carbohydrates 42 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Vitamin D4 %Vitamin A3 %

Nutritional insights

  • Sugars0 gin the lowest quarter of mælk og æg (median 4,8 g)
  • Fat1,5 gin the lowest quarter of mælk og æg (median 1,6 g)
  • Saturated fat0,9 gin the lowest quarter of mælk og æg (median 1 g)
  • Sodium32 mgin the lowest quarter of mælk og æg (median 43 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lacnor
Barcode
6291016011027
Quantity
1 l
Label serving
100 g
Category
Semi- skummetmælk
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, whole & skimmed milk powder, approved stabilizers E412& E407, vegetable emulsifier E471, vitamins A&D. 8.5% Milk solids non fat, Max.1.5% Milk fat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

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Lait demi-écremé Spar 46 3,2 g 4,8 g 1,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk?

100 g of Milk has 46 kcal. Serving, 100 g (100 g): about 46 kcal.

How much protein is in Milk?

Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 100 g (100 g). About 29 % of its calories come from protein.

How many carbs are in Milk?

Milk has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk?

Milk contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Milk?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6291016011027. License: ODbL 1.0 (Open Food Facts). Source record dated 23. januar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.