Milk Chocolate
Packaged product Sweets og Desserter Jackquot
Milk Chocolate contains 575 kcal per 100 g. A serving, 4 squares, 40 g (40 g) provides about 230 kcal.
Roughly 58 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 28 % of the Daily Value for jern, 19 % of the Daily Value for calcium and 11 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 22,5 g | 113 % |
| Trans fat L | 0,5 g | |
| Cholesterol L | 37,5 mg | 13 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 47,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Calcium L | 250 mg | 19 % |
| Jern L | 5 mg | 28 % |
| Kalium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 35 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber2,5 gabove the median for sweets og desserter (median 2 g)
- Sugars47,5 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat37,5 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat22,5 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium100 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jackquot
- Barcode
- 0052302180119
- Label serving
- 4 squares (40 g)
- Category
- Sweets og Desserter
Ingredients
Per 4 squa CHOCOLAT AU LAIT (SOLIDES DU CACAO: 32% MINIMUM) Ingredients: Sugar, Skim milk powder, Cocoa butter, Unsweetened chocolate*, Milk fat, Sunflower and/or rapeseed lecithin, Natural flavour, Artificial flavour. Contains: Milk. May contain: Hazelnuts, Wheat Ingrédients : Sucre, Poudre de lait écrémé, Beurre de cacao, Chocolat non sucré*, Gras du lait, Lécithine de tournesol et/ou de colza, Arôme naturel, Arôme artificiel. Contient : Lait. Peut contenir: Noisettes, Blé. pour 4 carrés (40 g) Calories 230 Fat/Lipides 15 g % valeur quotidienne Saturated/saturés 9 g + Trans / trans 0.2 g * % Daily Value * 20% 46% Carbohydrate / Glucides 20 g Fibre / Fibres 1 g Sugars / Sucres 19 g / Protéines 4 g sterol / Cholestérol 15 mg Sodium 40 mg Potassium 200 mg Calcium 100 mg Iron/Fer 2 mg *5% or less is a little, 15% or more is a lot 4% 19% 2% 6% 8% 11% *5% ou moins c'est peu, 15% ou plus c'est beaucoup *Cocoa beans from the Transparence Cacao program/Fèves de cacao issues du programme Transparence Cacao Find more information on the Transparence Cacao program by flashing the code. Retrouvez plus d'information sur le programme Transparence cacao en flashant le code. WWW.TRANSPARENCE-CACAO.COM TRANSPARENCE CACAO Store in a cool and dry place. 10 Conserver dans un endroit frais et sec. BEST BEFORE/MEILLEUR AVANT 12-3130517 IMPORTED BY/ 2027 AU 31 B (L) 6055 3 11:51 IMPORTÉ PAR DOLLARAMA MONTREAL, QC, H4P 0A1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Minis Variety Pack Enjoy Life Foods | 575 | 5 g | 55 g | 37,5 g |
| Dark Chocolate Chip Almond Butter Plant Based Protein Bar Justin's | 575 | 25 g | 27,5 g | 40 g |
| Montezumas Nutterscotch Chocolate Montezuma's | 575 | 9 g | 49 g | 38 g |
| 85% Cacao Dark Chocolate Covered Almonds Chocxo | 575 | 15 g | 27,5 g | 50 g |
| Praliné dessert Shneider's | 575 | 8,2 g | 40 g | 41 g |
| 75% Dark Chocolate Cluizel. Paris | 575 | 7,5 g | 45 g | 45 g |
| Dark chocolate sunflower seed butter Cups Trader Joe’s | 575 | 10 g | 40 g | 45 g |
| Chocolate Maker Orange Wild Mountain Chocolate | 575 | 7,5 g | 52,5 g | 37,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 575 kcal. Serving, 4 squares, 40 g (40 g): about 230 kcal.
Is Milk Chocolate high in protein?
Milk Chocolate contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 4 squares, 40 g (40 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 50 g of total carbohydrates per 100 g, including 2,5 g of fiber and 47,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate?
Milk Chocolate contains 37,5 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (28 % DV), calcium (19 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052302180119. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.