Milk Chocolate
Packaged product Sweets og Desserter CHOCEUR
Milk Chocolate contains 533 kcal per 100 g. A serving, 0.333 bar, 30 g (30 g) provides about 160 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (514 kcal per 100 g).
100 g provides 13 % of the Daily Value for calcium and 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 60 g | |
| Added sugars L | 56,7 g | 113 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 167 mg | 13 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 467 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 6,1 g)
- Fiber3,3 gabove the median for sweets og desserter (median 3,1 g)
- Sugars60 gin the top quarter of sweets og desserter (median 49,3 g)
- Fat26,7 gbelow the median for sweets og desserter (median 30,2 g)
- Saturated fat16,7 gbelow the median for sweets og desserter (median 17,9 g)
- Sodium67 mgbelow the median for sweets og desserter (median 78 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 63,3 g | 63,3 g |
| Fat | 26,7 g | 26,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 60 g | 60 g |
| Sodium | 67 mg | 67 mg |
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spongebob Squarepants, Milk Chocolate, Milk GALERIE | 533 | 3,3 g | 60 g | 26,7 g |
| Milk Chocolate GALERIE | 533 | 3,3 g | 60 g | 26,7 g |
| Dark Chocolate Peanuts, Dark Chocolate SETTON FARMS | 533 | 13,3 g | 46,7 g | 40 g |
| Milk Chocolate Valentine's Foil Wrapped Hearts, Milk Chocolate MEIJER | 533 | 6,7 g | 60 g | 33,3 g |
| Frosting & Sprinkles Filled Swiss Milk Chocolate, Swiss Milk Chocolate OVATION | 533 | n/a | 66,7 g | 30 g |
| Bon O Bon Chocolate, 9.52 Oz BON O BON | 533 | 10 g | 53,3 g | 33,3 g |
| Belgian Milk Chocolate With Biscoff Cookie Bits, Belgian Milk Chocolate LOTUS | 533 | 6,7 g | 60 g | 30 g |
| Milk Caramel Almond Nougat Pretzel Sea Salt Chocolate, Milk Caramel Almond Nougat Pretzel Sea Salt TONY'S CHOCOLONELY | 533 | 6,7 g | 53,3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 533 kcal. Serving, 0.333 bar, 30 g (30 g): about 160 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 0.333 bar, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,1 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 60 g of sugars.
How much fat is in Milk Chocolate?
Milk Chocolate contains 26,7 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. december 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100019384. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1161070. License: CC0 1.0 (U.S. public domain). Source record dated 22. december 2020. Imported 6. november 2026.
Last updated: . Source description: "MILK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.