Milk chocolate
Packaged product Sweets og Desserter
Milk chocolate contains 520 kcal per 100 g. A serving, 12 pieces, 25 g (25 g) provides about 130 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
100 g provides 22 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 16 g | 80 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 60 g | |
| Added sugars L | 56 g | 112 % |
| Protein L | 8 g | 16 % |
| Calcium L | 144 mg | 11 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 360 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 5,8 g)
- Fiber4 gabove the median for sweets og desserter (median 3 g)
- Sugars60 gin the top quarter of sweets og desserter (median 47,5 g)
- Fat28 gbelow the median for sweets og desserter (median 31 g)
- Saturated fat16 gbelow the median for sweets og desserter (median 17,8 g)
- Sodium60 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 520 kcal | 520 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 64 g | 64 g |
| Fat | 28 g | 28 g |
| Fiber | 4 g | 4 g |
| Sugars | 60 g | 60 g |
| Sodium | 60 mg | 60 mg |
Product details
- Barcode
- 0041376400742
- Label serving
- 12 PIECES (25 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, whole milk powder, unsweetened chocolate, cocoa butter, soy lecithin (an emulsifier), polyglycerol polyricinoleate (an emulsifier), vanillin (an artificial flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate with salty fudge and almond Choco Changer | 520 | 8 g | 48 g | 32 g |
| Premium Milk Chocolate Bar Laura Lynn | 520 | 8 g | 62 g | 30 g |
| Premium Dark Chocolate Baron Chocolatier | 520 | 4 g | 50 g | 32 g |
| Whozeewhatzit Hershey | 520 | 8 g | 60 g | 28 g |
| Toffee chips Trader Joe's | 520 | 4 g | 60 g | 32 g |
| Dark chocolate Whole Foods Market | 520 | 8 g | 44 g | 44 g |
| dark chocolate peanut butter cups favorite day | 520 | 0 g | 52 g | 36 g |
| Askinosie chocolate, dark milk chocolate bar goat's milk Askinosie Chocolate | 520 | 4 g | 60 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 520 kcal. Serving, 12 pieces, 25 g (25 g): about 130 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 12 pieces, 25 g (25 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,8 g).
How many carbs are in Milk chocolate?
Milk chocolate has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 60 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 28 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2119988. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0041376400742. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.