Middles Chocolate Caramel Sundae

Packaged product Sweets og Desserter

Middles Chocolate Caramel Sundae contains 205 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 26 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Middles Chocolate Caramel Sundae, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
2,7 gprotein
36,4 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 6 g 8 %
Saturated fat L 4,6 g 23 %
Trans fat L 0 g
Cholesterol L 13 mg 4 %
Sodium L 106 mg 5 %
Total carbohydrates L 36,4 g 13 %
Dietary fiber L 0,7 g 3 %
Total sugars L 27,2 g
Added sugars L 21,9 g 44 %
Protein L 2,7 g 5 %
Calcium L 119 mg9 %
Jern L 0,86 mg5 %
Kalium L 238 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 69 %Fat: 26 %205kcal / 100 g
  • Protein 5 %
  • Carbohydrates 69 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Kalium5 %Jern5 %

Nutritional insights

  • Protein2,7 gin the lowest quarter of sweets og desserter (median 5,7 g)
  • Fiber0,7 gbelow the median for sweets og desserter (median 2 g)
  • Sugars27,2 gabove the median for sweets og desserter (median 21,2 g)
  • Fat6 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat4,6 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium106 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 205 kcal205 kcal
Protein 2,6 g2,7 g
Carbohydrates 36,4 g36,4 g
Fat 6 g6 g
Fiber n/a0,7 g
Sugars 27,2 g27,2 g
Sodium 106 mg106 mg

Product details

Barcode
0070640020560
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sugar wafers Keebler 205 1,3 g 29,5 g 9 g
Chicken pie Simone 205 7,3 g 19,7 g 10,5 g
Jamaican-style Chicken Thighs Wegmans 205 14,3 g 2,7 g 14,3 g
Jamaican Jerk Chicken Wegmans 205 14,3 g 2,7 g 14,3 g
Chocolate Brownie Sundae Tesco 205 5,3 g 17,9 g 12,2 g
French Vanilla Ice Cream Cedar Crest 205 3,4 g 22,7 g 11,4 g
Bite Sized Pancakes Target Stores 205 4,6 g 38,6 g 4,6 g
Protein bar crispy cookie Kaimun 205 20 g 17 g 8,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Middles Chocolate Caramel Sundae?

100 g of Middles Chocolate Caramel Sundae has 205 kcal.

How much protein is in Middles Chocolate Caramel Sundae?

Middles Chocolate Caramel Sundae contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).

How many carbs are in Middles Chocolate Caramel Sundae?

Middles Chocolate Caramel Sundae has 36,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 27,2 g of sugars.

How much fat is in Middles Chocolate Caramel Sundae?

Middles Chocolate Caramel Sundae contains 6 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

How much sodium is in Middles Chocolate Caramel Sundae?

100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. oktober 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2544011. License: CC0 1.0 (U.S. public domain). Source record dated 3. marts 2022. Imported 6. november 2026.
  • Open Food Facts, record 0070640020560. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2021. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.