Microwave Pop Corn
Packaged product Snacks Jolly Time
Microwave Pop Corn contains 485 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 485 kcal.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (459 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.030 mg | 45 % |
| Total carbohydrates L | 51,5 g | 19 % |
| Dietary fiber L | 18,2 g | 65 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of snacks (median 8,3 g)
- Fiber18,2 gin the top quarter of snacks (median 8,9 g)
- Sugars3 gin the top quarter of snacks (median 0,8 g)
- Fat33,3 gin the top quarter of snacks (median 21,8 g)
- Saturated fat16,7 gin the top quarter of snacks (median 5 g)
- Sodium1.030 mgin the top quarter of snacks (median 760 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 546 kcal | 485 kcal |
| Protein | 6,8 g | 6,1 g |
| Carbohydrates | 42 g | 51,5 g |
| Fat | 37 g | 33,3 g |
| Fiber | 11 g | 18,2 g |
| Sugars | 0 g | 3 g |
| Sodium | 1.220 mg | 1.030 mg |
Product details
- Brand
- Jolly Time
- Barcode
- 0028190007791
- Quantity
- 300 g
- Label serving
- 1 portion (100 g)
- Category
- Saltet popcorn
- Packaging
- Cardboard,Non-corrugated cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pop Corn (61%), Palm Oil, Salt, Flavouring (contains milk, mustard and soy), Colour (E160b, E160c), Flavour Enhancer (E621, E635), Emulsifier (Soy Lecithin), Antioxidant (E300, E392).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pony pop San Carlo | 485 | 9,5 g | 50 g | 25 g |
| Palomitas con sal para microondas superSol | 485 | 11 g | 53 g | 23 g |
| Popcorn Lightly Sea Salt Mackie's of Scotland | 485 | 7,9 g | 53 g | 25 g |
| Butterfly Popcorn Sweet & Salty Sainsbury's | 486 | 8,6 g | 52,1 g | 25 g |
| Popcorn smak av cheddar Maarud | 486 | 10,5 g | 46 g | 27 g |
| Sweet And Salty Popcorn Mcennedy American Way | 486 | 5,9 g | 64,3 g | 21,1 g |
| Sweet and salted popcorn Snacktastic | 486 | 7,7 g | 59 g | 23 g |
| Poshcorn Tyrrells | 486 | 8,3 g | 50,2 g | 25,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave Pop Corn?
100 g of Microwave Pop Corn has 485 kcal. Serving, 1 portion, 100 g (100 g): about 485 kcal.
How much protein is in Microwave Pop Corn?
Microwave Pop Corn contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,1 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,3 g).
How many carbs are in Microwave Pop Corn?
Microwave Pop Corn has 51,5 g of total carbohydrates per 100 g, including 18,2 g of fiber and 3 g of sugars.
How much fat is in Microwave Pop Corn?
Microwave Pop Corn contains 33,3 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Microwave Pop Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Microwave Pop Corn?
100 g contains 1.030 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020201. License: CC0 1.0 (U.S. public domain). Source record dated 9. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0028190007791. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.