Micoa

Packaged product Sweets og Desserter El Ceibo

Micoa contains 400 kcal per 100 g.

Roughly 86 % of its calories come from carbohydrates, with 7 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (384 kcal per 100 g).

100 g provides 13 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Micoa by El Ceibo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
7,1 gprotein
86,3 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 3 g 4 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 86,3 g 31 %
Dietary fiber not reported
Total sugars not reported
Protein L 7,1 g 14 %
Vitamin A L 6,7 µg0,7 %
Calcium L 61,1 mg5 %
Phosphor L 166 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 86 %Fat: 7 %400kcal / 100 g
  • Protein 7 %
  • Carbohydrates 86 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphor13 %Calcium5 %Vitamin A0,7 %

Nutritional insights

  • Protein7,1 gabove the median for sweets og desserter (median 5,7 g)
  • Fat3 gbelow the median for sweets og desserter (median 3,5 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Ceibo
Barcode
7771711000247
Quantity
250 g
Category
chokolade - pulver
Packaging
Lid or cap,Plastic,PE 7 - Polyethylene,HDPE 2 - High-density polyethylene,Jar,Lid
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Azúcar, cacao en polvo, emulsionante (E-322), Saborizante artificial a vainilla, sal, estabilizante (E-415).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Micoa?

100 g of Micoa has 400 kcal.

How much protein is in Micoa?

Micoa contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Micoa?

Micoa has 86,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Micoa?

Micoa contains 3 g of fat per 100 g.

What vitamins and minerals does Micoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphor (13 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. december 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7771711000247. License: ODbL 1.0 (Open Food Facts). Source record dated 1. december 2023. Imported 8. november 2026.

Last updated: . Source description: "MICOA". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.