Original Plantain Strips Chips, Original
Original Plantain Strips Chips, Original contains 467 kcal per 100 g. A typical serving of 1/3 cup (30 g) provides about 140 kcal.
Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 527 kcal per 100 g across 4.093 products.
100 g provides 19 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 6,3 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 900 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 51 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of snacks (median 7,1 g)
- Fiber6,7 gin the top quarter of snacks (median 3,6 g)
- Sugars0 gin the lowest quarter of snacks (median 3,6 g)
- Fat20 gin the lowest quarter of snacks (median 28,6 g)
- Saturated fat6,3 gin the top quarter of snacks (median 3,6 g)
- Sodium83 mgin the lowest quarter of snacks (median 621 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 56,7 g | 56,7 g |
| Fat | 20 g | 20 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 83,3 mg | 83 mg |
Product details
- Brand
- MIAMI
- Barcode
- 0850028596012
- Label serving
- 1/3 cup
- Category
- chips-pretzels-snacks
Ingredients
SELECTED GREEN PLANTAINS, VEGETABLE OIL (PALM OLEIN), NATURAL COLOR (TURMERIC OLEORESIN) AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Plantain Strips Chips, Original?
100 g of Original Plantain Strips Chips, Original has 467 kcal. 1/3 cup (30 g): about 140 kcal.
Is Original Plantain Strips Chips, Original high in protein?
Original Plantain Strips Chips, Original contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 1/3 cup (30 g). About 9 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Original Plantain Strips Chips, Original?
Original Plantain Strips Chips, Original has 56,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in Original Plantain Strips Chips, Original?
Original Plantain Strips Chips, Original contains 20 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Original Plantain Strips Chips, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Plantain Strips Chips, Original?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850028596012. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2423975. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "ORIGINAL PLANTAIN STRIPS CHIPS, ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.