Meyer Lemon Shortbread, Meyer Lemon
Packaged product Sweets og Desserter RUSTIC BAKERY
Meyer Lemon Shortbread, Meyer Lemon contains 471 kcal per 100 g. A typical serving of 1.2 ONZ (34 g) provides about 160 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 26,5 g | 34 % |
| Saturated fat L | 14,7 g | 74 % |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 191 mg | 8 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20,6 g | |
| Added sugars L | 17,6 g | 35 % |
| Protein L | 5,9 g | 12 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 88 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for sweets og desserter (median 5,3 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,9 g)
- Sugars20,6 gbelow the median for sweets og desserter (median 22,2 g)
- Fat26,5 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat14,7 gin the top quarter of sweets og desserter (median 5,8 g)
- Sodium191 mgabove the median for sweets og desserter (median 176 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 459 kcal | 471 kcal |
| Protein | 5,4 g | 5,9 g |
| Carbohydrates | 54,1 g | 55,9 g |
| Fat | 24,3 g | 26,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 18,9 g | 20,6 g |
| Sodium | 189 mg | 191 mg |
Product details
- Brand
- RUSTIC BAKERY
- Barcode
- 0756963160052
- Label serving
- 1.2 ONZ
- Category
- cookies-biscuits
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), BUTTER (CREAM), CANE SUGAR, LEMON JUICE, VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEAN EXTRACT), SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Chocolate Sandwich Cookies, Original KROGER | 471 | 5,9 g | 70,6 g | 17,6 g |
| Original Chocolate Vanilla Creme Flavored Brav-O's Sandwich Cookies, Original Chocolate Vanilla Creme FREEDOM'S CHOICE | 471 | 5,9 g | 73,5 g | 17,6 g |
| Sandwich Cookies, Vanilla Creme Filled SCHNUCKS | 471 | 5,9 g | 70,6 g | 20,6 g |
| Vanilla With Lemon Creme Sandwich Cremes, Vanilla With Lemon Creme TRU-BLU | 471 | 2,9 g | 64,7 g | 20,6 g |
| Golden Sandwich Creme Cookies, Golden Sandwich SE GROCERS | 471 | 2,9 g | 73,5 g | 20,6 g |
| Chocolate Creme Filled Sandwich Cookies, Chocolate SHOPRITE | 471 | 5,9 g | 70,6 g | 17,6 g |
| Chocolate Sandwich Cookies, Chocolate OREO | 471 | 2,9 g | 73,5 g | 20,6 g |
| Chocolate Sandwich Creme Cookies, Chocolate CLOVER VALLEY | 471 | 5,9 g | 70,6 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meyer Lemon Shortbread, Meyer Lemon?
100 g of Meyer Lemon Shortbread, Meyer Lemon has 471 kcal. 1.2 ONZ (34 g): about 160 kcal. Serving, 3 cookies, 37 g (37 g): about 174 kcal.
How much protein is in Meyer Lemon Shortbread, Meyer Lemon?
Meyer Lemon Shortbread, Meyer Lemon contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in 1.2 ONZ (34 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,3 g).
How many carbs are in Meyer Lemon Shortbread, Meyer Lemon?
Meyer Lemon Shortbread, Meyer Lemon has 55,9 g of total carbohydrates per 100 g, including 0 g of fiber and 20,6 g of sugars.
How much fat is in Meyer Lemon Shortbread, Meyer Lemon?
Meyer Lemon Shortbread, Meyer Lemon contains 26,5 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).
What vitamins and minerals does Meyer Lemon Shortbread, Meyer Lemon contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meyer Lemon Shortbread, Meyer Lemon?
100 g contains 191 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2398739. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0756963160052. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "MEYER LEMON SHORTBREAD, MEYER LEMON". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.