Merluzzo
Packaged product Fisk og skaldyr Crai
Merluzzo contains 68 kcal per 100 g.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 175 kcal per 100 g across 530 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for fisk og skaldyr (median 17 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Fat0 gin the lowest quarter of fisk og skaldyr (median 8,8 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,4 g)
- Sodium120 mgin the lowest quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Langostino cocido pelado grande Pescanova | 68 | 14 g | 0 g | 1,3 g |
| Alaska Seelachsfilets Rewe | 68 | 15,7 g | 0 g | 0,6 g |
| Colas de rape Froxá | 67 | 14,9 g | 0 g | 0,67 g |
| Bacallà esqueixat dessalat Bonpreu | 67 | 15 g | 0 g | 0,8 g |
| Filetón de bacalao Consum | 69 | 16,2 g | 0,7 g | 0,2 g |
| crabmeat chunks in brine john west | 70 | 14,8 g | 1,3 g | 0,6 g |
| Colas de Rape Exkimo | 70 | 15,9 g | 0 g | 0,5 g |
| เนื้อปลากระพงแดง - 100 g Prantalay | 70 | 18 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Merluzzo?
100 g of Merluzzo has 68 kcal.
Is Merluzzo high in protein?
Merluzzo contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 100 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17 g).
How many carbs are in Merluzzo?
Merluzzo has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Merluzzo?
Merluzzo contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Merluzzo?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002895018414. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.