Mellow Mixed Nuts
Packaged product Nødder og frø Sha Mo Ke
Mellow Mixed Nuts contains 476 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 476 kcal.
Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 43 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for nødder og frø (median 10 g)
- Fat23,5 gbelow the median for nødder og frø (median 23,8 g)
- Sodium8 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sha Mo Ke
- Barcode
- 6958264201609
- Label serving
- 1 portion (100 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curly Donuts Curly | 476 | 11 g | 56 g | 21 g |
| Lemon & Coconut Fod Bods | 476 | 30 g | 29,6 g | 26,2 g |
| Seed Cycling + Protein The Seed Cycle | 476 | 29 g | 24,5 g | 27,5 g |
| Nut Fruit and Seed Mix Bradbury's | 476 | 9,7 g | 38,9 g | 30 g |
| Munch Nuts Nestlé | 476 | 10 g | 52,5 g | 25,1 g |
| Choc Coconut Crackle Snack Proud | 476 | 19 g | 15 g | 46,7 g |
| Coconut Rough Darrell Lea | 476 | 4 g | 58 g | 24,4 g |
| Coconut cubes Urtekram | 476 | 2,7 g | 64,8 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mellow Mixed Nuts?
100 g of Mellow Mixed Nuts has 476 kcal. Serving, 1 portion, 100 g (100 g): about 476 kcal.
Is Mellow Mixed Nuts high in protein?
Mellow Mixed Nuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,3 g in serving, 1 portion, 100 g (100 g). About 12 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Mellow Mixed Nuts?
Mellow Mixed Nuts has 51,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mellow Mixed Nuts?
Mellow Mixed Nuts contains 23,5 g of fat per 100 g.
How much sodium is in Mellow Mixed Nuts?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6958264201609. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.