Mélanges de graines
Packaged product Nødder og frø Morga
Mélanges de graines contains 549 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 20 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 727 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 549 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 5 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of nødder og frø (median 16,7 g)
- Sugars1,3 gbelow the median for nødder og frø (median 1,4 g)
- Fat44 gin the top quarter of nødder og frø (median 28,6 g)
- Saturated fat5,6 gin the top quarter of nødder og frø (median 0,9 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kerne-Mix Rapunzel | 549 | 23 g | 22 g | 39 g |
| Mix classico senza glutine Nuova Terra | 549 | 21 g | 7,8 g | 43,4 g |
| Mélange de graines Rapunzel | 549 | 23 g | 22 g | 39 g |
| Organic flax seeds One Degree Organic Foods | 550 | 20 g | 30 g | 40 g |
| Whole flax seed Sugar 'N Spice Inc. | 550 | 20 g | 30 g | 40 g |
| Golden Go Flax!, Raw Flax Seeds International Harvest Inc. | 550 | 20 g | 30 g | 40 g |
| Semi di sesamo Cerreto | 550 | 21,1 g | 6 g | 45,5 g |
| Mix Semillas Ensalada SOL NATURAL | 550 | 21,3 g | 9 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélanges de graines?
100 g of Mélanges de graines has 549 kcal.
Is Mélanges de graines high in protein?
Mélanges de graines contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 16,7 g).
How many carbs are in Mélanges de graines?
Mélanges de graines has 7 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélanges de graines?
Mélanges de graines contains 44 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610491078667. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.