Mejillones
Packaged product Fisk og skaldyr Auchan
Mejillones contains 314 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 158 kcal per 100 g across 220 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 1 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for fisk og skaldyr (median 16 g)
- Fat29 gin the top quarter of fisk og skaldyr (median 7,7 g)
- Saturated fat4,5 gin the top quarter of fisk og skaldyr (median 1,3 g)
- Sodium720 mgin the top quarter of fisk og skaldyr (median 560 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 8436015208971
- Category
- Canned mussels
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moules à l'ail Pombina | 314 | 8,4 g | 2,7 g | 30 g |
| Mejillones Martín Martín | 288 | 0 g | 3,2 g | 25,9 g |
| Limfjord blue mussels Fangst | 288 | 13 g | 5 g | 24 g |
| Smoked Mussels in Vegetable Oil Trident | 285 | 16,9 g | 2,1 g | 23,3 g |
| Mejillones en salsa gallega de las rías gallegas Albo | 354 | 14 g | 1,2 g | 35 g |
| Moules Sauce Vieira Montperal | 274 | 13 g | 3,8 g | 23 g |
| Mejillones en Salsa Gallega Javimar | 274 | 13 g | 3,8 g | 23 g |
| Mejillones en salsa vieira Ayala | 274 | 13 g | 3,8 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mejillones?
100 g of Mejillones has 314 kcal.
Is Mejillones high in protein?
Mejillones contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 16 g).
How many carbs are in Mejillones?
Mejillones has 1,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mejillones?
Mejillones contains 29 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Mejillones?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436015208971. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.