Mejillon
Packaged product Fisk og skaldyr Hacendado
Mejillon contains 55 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 28 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 104 kcal per 100 g across 256 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of fisk og skaldyr (median 13 g)
- Fat1,7 gin the lowest quarter of fisk og skaldyr (median 3 g)
- Saturated fat0,5 gin the lowest quarter of fisk og skaldyr (median 1 g)
- Sodium720 mgin the top quarter of fisk og skaldyr (median 394 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Musclos Lidl | 55 | 10 g | 0 g | 1,7 g |
| Limfjord Muscheln in Tomatendressing Fjörden's | 55 | 6,9 g | 4,8 g | 0,9 g |
| Moules de cordes Thiriet | 57 | 7,3 g | 4,9 g | 0,9 g |
| Moules de Zélande Carrefour | 58 | 10 g | 2 g | 1,1 g |
| Mussels with Garlic Butter Dowel | 59 | 5,3 g | 0 g | 4 g |
| Moules cuisinées à la provençale ROYAL | 51 | 6 g | 1,9 g | 2,2 g |
| Mejillones con tomate Aguinamar | 51 | 6 g | 1,9 g | 2,2 g |
| Mussels Pier Gourmet | 62 | 8,4 g | 2,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mejillon?
100 g of Mejillon has 55 kcal.
Is Mejillon high in protein?
Mejillon contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 13 g).
How many carbs are in Mejillon?
Mejillon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mejillon?
Mejillon contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Mejillon?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000850010. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.