Medium Salsa Pico De Gallo, Medium Salsa
Packaged product Suppe og saucer LA PREFERIDA
Medium Salsa Pico De Gallo, Medium Salsa contains 33 kcal per 100 g. A typical serving of 2 tbsp (30 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of suppe og saucer (median 2,6 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1,6 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 5,4 g)
- Sodium633 mgabove the median for suppe og saucer (median 484 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- LA PREFERIDA
- Barcode
- 0071524159741
- Label serving
- 2 tbsp
- Category
- Dips & Salsa
Ingredients
ORGANIC RED TOMATO, ORGANIC ONION, ORGANIC JALAPEO PEPPER, WATER, ORGANIC CILANTRO, SEA SALT, ORGANIC GARLIC, XANTHAN GUM, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ""The Texan"" Roasted Salsa, ""The Texan"" SCOTT'S GOURMET SALSA | 33 | 0 g | 6,7 g | 0 g |
| Hot Salsa, Hot MANUEI'S SON OF A GUN | 33 | 0 g | 6,7 g | 0 g |
| Medium Roasted Salsa Roja, Medium Roasted LANTANA | 33 | 0 g | 6,7 g | 0 g |
| Medium Chunky Salsa, Medium WEIS | 33 | 0 g | 10 g | 0 g |
| Roadhouse Salsa Verde With Roasted Green Chile, Verde With Roasted Green Chile 505 SOUTHWESTERN | 33 | 0 g | 6,7 g | 0 g |
| Mild Guajillo Black Garlic Small Batch Salsa, Mild 365 EVERYDAY VALUE | 33 | 0 g | 6,7 g | 0 g |
| Mild Thick & Chunky Salsa, Mild AHOLD | 33 | 0 g | 6,7 g | 0 g |
| Thick & Chunky Salsa LIDL | 33 | 0 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa Pico De Gallo, Medium Salsa?
100 g of Medium Salsa Pico De Gallo, Medium Salsa has 33 kcal. 2 tbsp (30 g): about 10 kcal.
How much protein is in Medium Salsa Pico De Gallo, Medium Salsa?
Medium Salsa Pico De Gallo, Medium Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 tbsp (30 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,6 g).
How many carbs are in Medium Salsa Pico De Gallo, Medium Salsa?
Medium Salsa Pico De Gallo, Medium Salsa has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Medium Salsa Pico De Gallo, Medium Salsa?
Medium Salsa Pico De Gallo, Medium Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Medium Salsa Pico De Gallo, Medium Salsa?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. september 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2395706. License: CC0 1.0 (U.S. public domain). Source record dated 2. september 2020. Imported 6. november 2026.
Last updated: . Source description: "MEDIUM SALSA PICO DE GALLO, MEDIUM SALSA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.