Medium Salsa, Medium
Packaged product Suppe og saucer ON THE BORDER
Medium Salsa, Medium contains 33 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
100 g provides 13 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 12 mg | 13 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of suppe og saucer (median 2,6 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1,5 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 6,7 g)
- Sodium467 mgbelow the median for suppe og saucer (median 495 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| A-vitamin, IE L | 667 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33,3 kcal | 33 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 500 mg | 467 mg |
Product details
- Brand
- ON THE BORDER
- Barcode
- 0781138700467
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ""The Texan"" Roasted Salsa, ""The Texan"" SCOTT'S GOURMET SALSA | 33 | 0 g | 6,7 g | 0 g |
| Hot Salsa, Hot MANUEI'S SON OF A GUN | 33 | 0 g | 6,7 g | 0 g |
| Medium Roasted Salsa Roja, Medium Roasted LANTANA | 33 | 0 g | 6,7 g | 0 g |
| Mild Salsa, Mild SEVEN FARMS | 33 | 0 g | 6,7 g | 0 g |
| Roasted, Country-Style Ranchera Salsa, Roasted, Country-Style PRIVATE SELECTION | 33 | 0 g | 3,3 g | 0 g |
| Medium Chunky Salsa, Medium WEIS | 33 | 0 g | 10 g | 0 g |
| Mild Fresh Salsa, Mild JALAPA JAR | 33 | 0 g | 10 g | 0 g |
| Hot Fire Roasted Salsa With Serrano Peppers, Hot, Serrano Peppers TASTE OF INSPIRATIONS | 33 | 0 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa, Medium?
100 g of Medium Salsa, Medium has 33 kcal. 2 Tbsp (30 g): about 10 kcal.
How much protein is in Medium Salsa, Medium?
Medium Salsa, Medium contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,6 g).
How many carbs are in Medium Salsa, Medium?
Medium Salsa, Medium has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Medium Salsa, Medium?
Medium Salsa, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Medium Salsa, Medium contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Salsa, Medium?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. maj 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2161187. License: CC0 1.0 (U.S. public domain). Source record dated 2. september 2020. Imported 6. november 2026.
- Open Food Facts, record 0781138700467. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2022. Imported 7. november 2026.
Last updated: . Source description: "MEDIUM SALSA, MEDIUM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.