Medium Garlic
Packaged product Andre fødevarer VH Sauces
Medium Garlic contains 200 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 60 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.333 mg | 58 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 50 g | |
| Protein L | 0,33 g | 0,7 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,33 gin the lowest quarter of andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars50 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium1.333 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VH Sauces
- Barcode
- 0058744841151
- Label serving
- 1 portion (30 ml)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Garlic?
100 g of Medium Garlic has 200 kcal. Serving, 1 portion, 30 ml (30 g): about 60 kcal.
How much protein is in Medium Garlic?
Medium Garlic contains 0,33 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 30 ml (30 g). About 0,7 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).
How many carbs are in Medium Garlic?
Medium Garlic has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Garlic?
Medium Garlic contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Medium Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Garlic?
100 g contains 1.333 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058744841151. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.