Mediterranean blend

Packaged product Andre fødevarer Culinaria

Mediterranean blend contains 633 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 10 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 19 % of the Daily Value for jern, 13 % of the Daily Value for kalium and 13 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mediterranean blend by Culinaria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
633kcal per 100 g
16,7 gprotein
16,7 gcarbohydrates
60 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 60 g 77 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 233 mg 10 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 10 g 36 %
Total sugars L 3,3 g
Protein L 16,7 g 33 %
Calcium L 167 mg13 %
Jern L 3,3 mg19 %
Kalium L 633 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 10 %Fat: 80 %633kcal / 100 g
  • Protein 10 %
  • Carbohydrates 10 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Kalium13 %Calcium13 %

Nutritional insights

  • Protein16,7 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber10 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars3,3 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat60 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat5 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium233 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L23,3 g
Polyumættet fedt L26,7 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 633 kcal633 kcal
Protein 16,7 g16,7 g
Carbohydrates 16,7 g16,7 g
Fat 60 g60 g
Fiber 10 g10 g
Sugars 3,3 g3,3 g
Sodium 233 mg233 mg

Product details

Brand
Culinaria
Barcode
0041318224870
Quantity
8 oz
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mediterranean blend?

100 g of Mediterranean blend has 633 kcal.

Is Mediterranean blend high in protein?

Mediterranean blend contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Mediterranean blend?

Mediterranean blend has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars.

How much fat is in Mediterranean blend?

Mediterranean blend contains 60 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Mediterranean blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV), kalium (13 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mediterranean blend?

100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041318224870. License: ODbL 1.0 (Open Food Facts). Source record dated 12. februar 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2298041. License: CC0 1.0 (U.S. public domain). Source record dated 12. april 2022. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.