Meat Lasagna
Packaged product Måltider og disketter Romam
Meat Lasagna contains 146 kcal per 100 g. A serving, 1 package, 397 g (397 g) provides about 580 kcal.
Roughly 45 % of its calories come from carbohydrates, with 33 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (142 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 219 mg | 10 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 8,1 g | 16 % |
| Calcium L | 50,4 mg | 4 % |
| Jern L | 0,76 mg | 4 % |
| Kalium L | 227 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 45 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for måltider og disketter (median 6,9 g)
- Fiber1,5 gabove the median for måltider og disketter (median 1,2 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat5,5 gbelow the median for måltider og disketter (median 6,7 g)
- Saturated fat2 gbelow the median for måltider og disketter (median 2,6 g)
- Sodium219 mgin the lowest quarter of måltider og disketter (median 314 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Romam
- Barcode
- 0058329001710
- Label serving
- 1 package (397 g)
- Category
- Tilberedt lasagne
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef lasagna Kirkland | 146 | 8,4 g | 12,4 g | 7,1 g |
| Lasagne alla fiorentina Betty Bossi | 146 | 7 g | 11 g | 8 g |
| Lasagne vegetariana Come A Casa | 146 | 4,5 g | 12 g | 8,5 g |
| Lasagne Verde Delhaize | 146 | 7,8 g | 12 g | 7 g |
| Lasagne Morrisons | 147 | 7,6 g | 12,3 g | 7,2 g |
| Lasagne FRESH Fresh | 147 | 8,2 g | 8 g | 5 g |
| Lassgne Fiorentina Migros | 145 | 6,9 g | 13 g | 6,9 g |
| Oasi del tortellino Oasi del tortellino | 145 | 5,2 g | 17,7 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Lasagna?
100 g of Meat Lasagna has 146 kcal. Serving, 1 package, 397 g (397 g): about 580 kcal.
How much protein is in Meat Lasagna?
Meat Lasagna contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 32 g in serving, 1 package, 397 g (397 g). About 22 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,9 g).
How many carbs are in Meat Lasagna?
Meat Lasagna has 16,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meat Lasagna?
Meat Lasagna contains 5,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Meat Lasagna?
100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058329001710. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.