Max Mango Fruit & Veggies On The Go, Max Mango
Packaged product Snacks GOGO SQUEEZ
Max Mango Fruit & Veggies On The Go, Max Mango contains 78 kcal per 100 g. A typical serving of 1 POUCH (90 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.109 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 13,3 g | |
| Protein L | 1,1 g | 2 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 174 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for snacks (median 2,3 g)
- Fiber3,3 gbelow the median for snacks (median 5 g)
- Sugars13,3 gin the lowest quarter of snacks (median 51,5 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- GOGO SQUEEZ
- Barcode
- 0848860040787
- Label serving
- 1 POUCH
- Category
- Wholesome Snacks
Ingredients
APPLE, MANGO, APPLE PUREE CONCENTRATE, BUTTERNUT SQUASH, LEMON JUICE CONCENTRATE, CINNAMON.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Squeeze & Go! Apple Sauce, Cinnamon SIGNATURE SELECT | 78 | 1,1 g | 18,9 g | 0 g |
| Organic Applesauce With Cinnamon RALEY'S | 78 | 0 g | 18,9 g | 0 g |
| Cinnamon Apple Sauce, Cinnamon SHOPRITE | 78 | 0 g | 19,5 g | 0 g |
| Cinnamon Apple Sauce, Cinnamon SHOPRITE | 78 | 0 g | 19,5 g | 0 g |
| Applesauce Fruit On The Go MATERNE | 78 | 0 g | 17,8 g | 0 g |
| Applegrape Fruit On The Go, Applegrape GOGO SQUEEZ | 78 | 0 g | 16,7 g | 0 g |
| Cinnamon Applesauce, Cinnamon HANNAFORD | 78 | 0 g | 19,5 g | 0 g |
| Cinnamon Squeeze & Go! Apple Sauce, Cinnamon SIGNATURE SELECT | 78 | 1,1 g | 18,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Max Mango Fruit & Veggies On The Go, Max Mango?
100 g of Max Mango Fruit & Veggies On The Go, Max Mango has 78 kcal. 1 POUCH (90 g): about 70 kcal.
How much protein is in Max Mango Fruit & Veggies On The Go, Max Mango?
Max Mango Fruit & Veggies On The Go, Max Mango contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 1 POUCH (90 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 2,3 g).
How many carbs are in Max Mango Fruit & Veggies On The Go, Max Mango?
Max Mango Fruit & Veggies On The Go, Max Mango has 17,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 13,3 g of sugars.
How much fat is in Max Mango Fruit & Veggies On The Go, Max Mango?
Max Mango Fruit & Veggies On The Go, Max Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Max Mango Fruit & Veggies On The Go, Max Mango?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. april 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2398846. License: CC0 1.0 (U.S. public domain). Source record dated 27. april 2021. Imported 6. november 2026.
Last updated: . Source description: "MAX MANGO FRUIT & VEGGIES ON THE GO, MAX MANGO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.