Mast Oat Milk Chocolate
Packaged product Sweets og Desserter
Mast Oat Milk Chocolate contains 571 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 35 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 22,9 g | 115 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 28,6 g | |
| Added sugars L | 17,1 g | 34 % |
| Protein L | 5,7 g | 11 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,1 mg | 11 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 35 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for sweets og desserter (median 5,7 g)
- Fiber8,6 gin the top quarter of sweets og desserter (median 2 g)
- Sugars28,6 gabove the median for sweets og desserter (median 21,2 g)
- Fat40 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat22,9 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 51,4 g | 51,4 g |
| Fat | 40 g | 40 g |
| Fiber | 8,6 g | 8,6 g |
| Sugars | 28,6 g | 28,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0644216962297
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Off Beat Sweet Classic Peanut Butter Off Beat Butters | 571 | 21,4 g | 28,6 g | 46,4 g |
| Pride naturally hardwood smoked bacon ends & pieces Carolina pride | 571 | 28,6 g | 0 g | 50 g |
| Cinnamon Sugar Almonds Hyvee | 571 | 17,9 g | 32,1 g | 42,9 g |
| Organic Coconut Clusters With Dark Chocolate Drizzle Inno Foods | 571 | 7,1 g | 46,4 g | 42,9 g |
| Cashew Halves & Pieces Great Value | 571 | 17,9 g | 28,6 g | 46,4 g |
| Planets Honey Rosted Peanuts single Planters | 571 | 25 g | 25 g | 46,4 g |
| Cookies & Crème Cups Chocxo | 571 | 7,1 g | 42,9 g | 42,9 g |
| Roasted Cashew halves&pieces Imperial Nuts | 571 | 17,9 g | 32,1 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mast Oat Milk Chocolate?
100 g of Mast Oat Milk Chocolate has 571 kcal.
How much protein is in Mast Oat Milk Chocolate?
Mast Oat Milk Chocolate contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Mast Oat Milk Chocolate?
Mast Oat Milk Chocolate has 51,4 g of total carbohydrates per 100 g, including 8,6 g of fiber and 28,6 g of sugars.
How much fat is in Mast Oat Milk Chocolate?
Mast Oat Milk Chocolate contains 40 g of fat per 100 g, of which 22,9 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Mast Oat Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mast Oat Milk Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. juni 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0644216962297. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2150679. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.