Mascarpone cheese, mascarpone
Packaged product Mælk og æg
Mascarpone cheese, mascarpone contains 429 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 60 kcal.
Roughly 94 % of its calories come from fat, with 6 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 35,7 g | 179 % |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat50 gin the top quarter of mælk og æg (median 26,7 g)
- Saturated fat35,7 gin the top quarter of mælk og æg (median 17 g)
- Sodium36 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 50 g | 50 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 36 mg | 36 mg |
Product details
- Barcode
- 0021130001859
- Label serving
- 1 Tbsp (14 g)
- Category
- Oste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jack Cheese Target Stores | 429 | 28,6 g | 0 g | 33,3 g |
| Stella, rosemary medium asiago cheese, rosemary Stella | 429 | 21,4 g | 7,1 g | 32,1 g |
| Harmons, sharp cheddar cheese Harmons | 429 | 25 g | 0 g | 35,7 g |
| Légende du Terroir - Meule Jurassienne Jean Perrin | 429 | 26 g | 4,1 g | 34 g |
| Aged Cheddar Face Rock Creamery | 429 | 25 g | 3,6 g | 32,1 g |
| Flagship Handmade Cheese Beecher's | 429 | 25 g | 3,6 g | 32,1 g |
| Facerock creamery, vampire slayer premium handmade cheese, garlic cheddar Facerock Creamery | 429 | 25 g | 3,6 g | 32,1 g |
| Cheddar cheese Black Diamond | 429 | 25 g | 3,6 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mascarpone cheese, mascarpone?
100 g of Mascarpone cheese, mascarpone has 429 kcal. Serving, 1 tbsp, 14 g (14 g): about 60 kcal.
How much protein is in Mascarpone cheese, mascarpone?
Mascarpone cheese, mascarpone contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 14 g (14 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Mascarpone cheese, mascarpone?
Mascarpone cheese, mascarpone has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mascarpone cheese, mascarpone?
Mascarpone cheese, mascarpone contains 50 g of fat per 100 g, of which 35,7 g is saturated (179 % of the Daily Value).
What vitamins and minerals does Mascarpone cheese, mascarpone contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mascarpone cheese, mascarpone?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2281341. License: CC0 1.0 (U.S. public domain). Source record dated 17. februar 2022. Imported 6. november 2026.
- Open Food Facts, record 0021130001859. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.