Marshmallows

Packaged product Sweets og Desserter Amadore

Marshmallows contains 333 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Marshmallows by Amadore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
3,3 gprotein
80 gcarbohydrates
0 gfat
100kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 33,3 mg 1 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 56,7 g
Added sugars L 56,3 g 113 %
Protein L 3,3 g 7 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %333kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein3,3 gbelow the median for sweets og desserter (median 3,5 g)
  • Sugars56,7 gin the lowest quarter of sweets og desserter (median 68 g)
  • Sodium33,3 mgabove the median for sweets og desserter (median 15 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amadore
Barcode
0667888003938
Quantity
225 g
Label serving
30 g
Category
Marshmallows
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugars (corn syrup, sugar, dextrose), Water, Gelatin, Corn starch, Sorbitol, Artificial flavour (vanilla), Tetrasodium pyrophosphate, Potassium sorbate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallows?

100 g of Marshmallows has 333 kcal. Serving, 30 g (30 g): about 100 kcal.

How much protein is in Marshmallows?

Marshmallows contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,5 g).

How many carbs are in Marshmallows?

Marshmallows has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marshmallows?

Marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Marshmallows?

100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0667888003938. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.