Marinara sauce

Packaged product Suppe og saucer Shoprite

Marinara sauce contains 67 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Marinara sauce by Shoprite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
0,83 gprotein
6,7 gcarbohydrates
4,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 4,2 g 5 %
Saturated fat L 0,83 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 383 mg 17 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 1,7 g 6 %
Total sugars L 5 g
Added sugars L 1,7 g 3 %
Protein L 0,83 g 2 %
Calcium L 17 mg1 %
Jern L 1,5 mg8 %
Kalium L 117 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 40 %Fat: 56 %67kcal / 100 g
  • Protein 5 %
  • Carbohydrates 40 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Kalium2 %Calcium1 %

Nutritional insights

  • Protein0,83 gin the lowest quarter of suppe og saucer (median 2,1 g)
  • Fiber1,7 gabove the median for suppe og saucer (median 1 g)
  • Sugars5 gabove the median for suppe og saucer (median 3,6 g)
  • Fat4,2 gabove the median for suppe og saucer (median 2,9 g)
  • Saturated fat0,83 gabove the median for suppe og saucer (median 0,8 g)
  • Sodium383 mgbelow the median for suppe og saucer (median 424 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66,7 kcal67 kcal
Protein 0,83 g0,83 g
Carbohydrates 6,7 g6,7 g
Fat 4,2 g4,2 g
Fiber 1,7 g1,7 g
Sugars 5 g5 g
Sodium 383 mg383 mg

Product details

Brand
Shoprite
Barcode
0041190069644
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinara sauce?

100 g of Marinara sauce has 67 kcal.

How much protein is in Marinara sauce?

Marinara sauce contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,1 g).

How many carbs are in Marinara sauce?

Marinara sauce has 6,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 5 g of sugars.

How much fat is in Marinara sauce?

Marinara sauce contains 4,2 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).

How much sodium is in Marinara sauce?

100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. juli 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190069644. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juli 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2170001. License: CC0 1.0 (U.S. public domain). Source record dated 23. januar 2021. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.