Marinara Sauce
Packaged product Suppe og saucer Ingredient Wise
Marinara Sauce contains 72 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 90 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0,08 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 6,4 g | |
| Protein L | 0,8 g | 2 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 0,6 mg | 3 % |
| Kalium L | 360 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of suppe og saucer (median 2,1 g)
- Fiber4 gin the top quarter of suppe og saucer (median 1 g)
- Sugars6,4 gabove the median for suppe og saucer (median 3,6 g)
- Fat3,6 gabove the median for suppe og saucer (median 2,9 g)
- Saturated fat0,4 gbelow the median for suppe og saucer (median 0,8 g)
- Sodium464 mgabove the median for suppe og saucer (median 424 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ingredient Wise
- Barcode
- 0627735272047
- Label serving
- 1 portion (125 ml)
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Pasta Sauce Sprouts Farmers Market | 72 | 1,6 g | 8 g | 1,6 g |
| Italian Roasted Garlic And Basil Pasta Sauce Vita Nuova | 72 | 2,4 g | 12 g | 2 g |
| Soup base for kimchi hot pot Wang Korea | 72 | 2,4 g | 8,1 g | 3,4 g |
| Marinara Sauce Weis | 72 | 1,6 g | 7,2 g | 4 g |
| Fra Diavolo Sauce Weis | 72 | 1,6 g | 7,2 g | 4 g |
| Tomato Basil Sauce Weis Markets Inc. | 72 | 1,6 g | 7,2 g | 4 g |
| Roasted Garlic tomato sauce Lynoras | 72 | 1,6 g | 6,4 g | 4,8 g |
| Sausage and potato soup Rao's | 72 | 3,2 g | 8,4 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara Sauce?
100 g of Marinara Sauce has 72 kcal. Serving, 1 portion, 125 ml (125 g): about 90 kcal.
How much protein is in Marinara Sauce?
Marinara Sauce contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 125 ml (125 g). About 4 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,1 g).
How many carbs are in Marinara Sauce?
Marinara Sauce has 10,4 g of total carbohydrates per 100 g, including 4 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinara Sauce?
Marinara Sauce contains 3,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Marinara Sauce?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627735272047. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.