Marina plate sushi
Packaged product Måltider og disketter Afc
Marina plate sushi contains 177 kcal per 100 g. A serving, 1 serving, 249 g (249 g) provides about 441 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 10 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 14,1 mg | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 25,3 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 9,2 g | 18 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 10,8 mg | 0,8 % |
| Kalium L | 166 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 59 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for måltider og disketter (median 10 g)
- Fiber1,2 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars4 gabove the median for måltider og disketter (median 2,6 g)
- Fat3,6 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,8 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Afc
- Barcode
- 0023012000141
- Label serving
- 1 serving (249 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwest Style Steak Tacos Home Chef | 177 | 7,7 g | 26,5 g | 4,4 g |
| Pancake sandwich Clean Eatz | 177 | 9,9 g | 14,7 g | 8,7 g |
| Chinese cabbage &pork dumplings Smile Foods | 177 | 9,8 g | 22,3 g | 5,6 g |
| Plant Based Whole Burger Abbot’s | 177 | 19,5 g | 13,3 g | 6,2 g |
| Chicken And Cabbage Dumpling Prime Food | 177 | 8,8 g | 26,5 g | 4,8 g |
| Pizza bio légumes du soleil Pierre Clot | 177 | 6,3 g | 24 g | 6,2 g |
| Sushi Waitrose | 177 | 5,8 g | 22 g | 7,1 g |
| Ham & Turkey Cheddar Hoagie Sandwich Deli Kitchen | 177 | 14,9 g | 18,1 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marina plate sushi?
100 g of Marina plate sushi has 177 kcal. Serving, 1 serving, 249 g (249 g): about 441 kcal.
How much protein is in Marina plate sushi?
Marina plate sushi contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 23 g in serving, 1 serving, 249 g (249 g). About 22 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Marina plate sushi?
Marina plate sushi has 25,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marina plate sushi?
Marina plate sushi contains 3,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Marina plate sushi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012000141. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.